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Thread: lump behind the neck

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    Default lump behind the neck

    so I have this lump behind my neck . anyone else have this ? im guessing I have been placing the bar behind my neck in the wrong spot for too long ? when I squat .

  2. #2
    Little Guy BIGBUB's Avatar
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    It is called a lypoma. I had the same thing and went to see my PCP. It is as the name suggests, a fatty deposit that needs to be surgically removed. Mine is right where I placed the bar during squats. Once I got out of shape (ie FAT) it developed on the back of my neck.

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    Behemoth sargent's Avatar
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    Quote Originally Posted by damien308 View Post
    so I have this lump behind my neck . anyone else have this ? im guessing I have been placing the bar behind my neck in the wrong spot for too long ? when I squat .
    I did this too.

    Even after years of putting the bar in thr proper when squatting.

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