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Thread: Jose raymond 2018 olympia prep

  1. #137

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    Quote Originally Posted by Jose Raymond View Post
    Only time will tell. I’d like to think I won’t get too sloppy, can’t make everyone happy though!
    take care of yourself jose ! I appreciate all your efforts . I just watched your youtube video on massage. if all I could afford is 2 sessions a month am I wasting my time ?

  2. #138

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    Quote Originally Posted by damien308 View Post
    take care of yourself jose ! I appreciate all your efforts . I just watched your youtube video on massage. if all I could afford is 2 sessions a month am I wasting my time ?
    Hell no, there are many benefits from massage, 1 being a feeling of escape & general well being, so if you can do that twice a month then it’s still better than none. Obviously more would be better for muscle recuperation.

  3. #139
    Online Editor Ron Harris's Avatar
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    Quote Originally Posted by damien308 View Post
    take care of yourself jose ! I appreciate all your efforts . I just watched your youtube video on massage. if all I could afford is 2 sessions a month am I wasting my time ?
    I only go twice a month, or more often lately, once every 3 weeks, and it definitely makes a difference. I think ideally, if time and money were not an issue, twice a week would be optimal.
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  4. #140
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    Quote Originally Posted by thegoon View Post
    No hes a meathead he will always train just down size
    Jose will be a shorter, still thicker version of Tito - probably will never get under 210 walking around with abs weight. He built so much mass over decades of heavy natural training, that shit isn't going anywhere.
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  5. #141
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    jose has great genetics. he can get away with oreao Muffins and chuggin beers every now and then.

  6. #142
    Online Editor Ron Harris's Avatar
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    Quote Originally Posted by OldSchool90 View Post
    jose has great genetics. he can get away with oreao Muffins and chuggin beers every now and then.
    Nah, he gets fat if he eats like that just like regular human beans do. He just gains muscle mass at a level regular humans can't.
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  7. #143
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  8. #144
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    Jose is currently in Punta Cana to compete in Victor Martinez's Dominican Republic Pro/Am show. We will be posting up tons of video content thanks to Nick Del Toro who is down there covering it.
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  9. #145
    Freak of Nature OldSchool90's Avatar
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    ron cried a Little.

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