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Thread: Milos Sarcev: The Lost Files

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    Administrator Nate's Avatar
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    Default Milos Sarcev: The Lost Files


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    Barbarian Squat Junkie's Avatar
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    Good read.
    I love the training principles of Milos. He's a good teacher as well.
    A forum without humor is like a gym without Iron.

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    Forum Leader: No Bull mayor of bodybuilding's Avatar
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    Spoke with Milos at the NY PRO. He is very interesting and looks great!

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    Spotter king kong kurbis's Avatar
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    So the bloated guts on stage were from the guys having to eat tons of carbs like dates, pie filling, etc., and to get away from that what do they use now? Dextrose, Vitargo, or waxy maize, or something like that? I bought this dextrose powder from GNC that has creatine, BCAA's, and other things in there and I'm wondering is this good enough to use after I take insulin after training? I wont even go over 3iu's after training because I'm not experienced yet, but the pumps and the size increase is unreal!!! Does anyone have an clue what exactly these guys take after their insulin, and for carb loading with it for a show hows that done also??

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