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Thread: EVAN CENTOPANI's mini seminar in Moscow, Russia (2018)

  1. #1
    Spotter brgrr's Avatar
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    Exclamation EVAN CENTOPANI's mini seminar in Moscow, Russia (2018)



    Evan Centopani and his mini seminar in Moscow on November 8th, 2018. Topics were:


    �� Preworkout supplements
    �� Recovery after a leg injury
    �� Plans to compete on pro-stage
    �� Training his clients
    �� Opinion on "Men's Physique" category
    �� Diet and food
    �� Gym supplements: best and useless
    �� Current training split


    Please, subscribe and share this video if you like it!


  2. #2
    Iron Addict Ronnie Rep's Avatar
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    Evan looking Herculean with the beard.

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    Spotter brgrr's Avatar
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    2 BIG videos are on the way in a few weeks! Filmed aprox 1 hour of footage with Evan
    We had a laugh and discussed some serious topics, so stay tuned! Hope u'll enjoy it!

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    Spotter irongame66's Avatar
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    Quote Originally Posted by brgrr View Post
    2 BIG videos are on the way in a few weeks! Filmed aprox 1 hour of footage with Evan
    We had a laugh and discussed some serious topics, so stay tuned! Hope u'll enjoy it!
    One of the more "watchable" guys on Youtube, really enjoy his videos. (I like Dusty and Big Ron as well, always entertaining).

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    Spotter brgrr's Avatar
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    Quote Originally Posted by irongame66 View Post
    One of the more "watchable" guys on Youtube, really enjoy his videos. (I like Dusty and Big Ron as well, always entertaining).
    Also, there will be a couple of funny moments and bloopers, not typical for videos with Evan

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