Muscular Development Forums - Powered by vBulletin

Results 1 to 16 of 16

Thread: Special Guest Derek Lunsford on Ep. 12 of MD Global Muscle Radio

  1. #1
    Administrator Nate's Avatar
    Join Date
    Jun 2009
    Location
    noisserped
    Posts
    18,294
    Gender
    Male

    Default Special Guest Derek Lunsford on Ep. 12 of MD Global Muscle Radio




    Special Guest Derek Lunsford on Ep. 12 of MD Global Muscle Radio

    For Episode 12 of MD Global Muscle Radio, we have rising 212 champion Derek Lunsford and the next King of Shape in the open class, Sibusiso Kotelo!

    Topics Derek discussed included:

    • His eye-opening trip to the Philippines
    • Moving to Florida from Indiana
    • Working with Ben Pakulski as his trainer
    • His goal for this year’s Olympia
    • Competing against his idols Flex Lewis, Jose Raymond and Dave Henry
    • Who he believes will win this year’s Olympia
    • Will he go open, and when?
    • Last year’s beef with fellow 212 pro Dwayne Quamina
    • His incredible rookie year in 2017
    • Lessons learned in 2018 that he plans to rectify for the 2019 Olympia
    • Who he sees as his biggest threats for the 212 Olympia title in September

    Giles and AJ also spoke with Sibusiso Kotelo, the 27-year-old phenomenon that his friend and mentor Shawn Rhoden said was “a bigger version of me!”

    Kotelo tells us about his 2019 pro debut and how he’ll be staying with Rhoden for the final two weeks of prep.

    And finally, we had Dwayne Quamina giving us an update on his next pro show and his goals for the 2019 season.

    Episode 12 of MD Global Muscle Radio will drop on Monday, March 18 at 9 AM Eastern Standard Time (EST) on www.musculardevelopment.com as both a podcast and video. Watch video on the Muscular Development YouTube channel, or listen to the podcast on SoundCloud or iTunes. You can watch it or listen – whatever fits your preference best!

    MD Global Muscle Radio is hosted and directed by Giles “Tiger” Thomas, a veteran of bodybuilding journalism, and is joined on our first episode by his co-host AJ, a giant Norwegian by way of Jamaica known as a forum legend and bodybuilding super fan.

    If you missed any of the previous episodes with stars like Phil Heath, Flex Lewis, Sergio Oliva Jr. or Dennis Wolf, this weekend would be the perfect time to catch up and listen while you’re doing your cardio, chores, or just relaxing. You can listen to it or download here on SoundCloud:

    Phil Heath
    https://soundcloud.com/user-213460705/episode-1-phil-heath

    Flex Lewis
    https://soundcloud.com/user-213460705/flex-lewis-episode-2

    Zack Khan
    https://soundcloud.com/user-213460705/episode-3-zack-khan

    Toney Freeman
    https://soundcloud.com/user-213460705/episode-4-toney-freeman

    Sergio Oliva Jr.
    https://soundcloud.com/user-213460705/episode-5-sergio-oliva-jr

    Brandon Curry
    https://soundcloud.com/user-213460705/brandon-curry-episode-6

    Dennis Wolf
    https://soundcloud.com/user-213460705/dennis-wolf-episode-7

    Jose Raymond
    https://soundcloud.com/user-213460705/episode-8-jose-raymond

    Josh Lenartowicz, Brandon Curry, Phil Heath, Zack Khan
    https://soundcloud.com/user-213460705/phil-heath-josh-lenartowicz-episode-9

    Luke Sandoe
    https://soundcloud.com/user-213460705/luke-sandoe-episode-10

    George Peterson, Brandon Curry, Luke Sandoe
    https://soundcloud.com/user-213460705/george-peterson-brandon-curry-luke-sandoe-episode-11

    And now, you can find all MD Global Muscle Radio episodes on Pandora, Player FM, and as Apple Podcasts on iTunes!



  2. #2
    Colemanesque a.j's Avatar
    Join Date
    Feb 2014
    Location
    tigerstaden. Oslo Norway
    Posts
    16,582
    Gender
    Male

    Default

    I WENT INTO THIS interview a bit sceptic .

    As i was not sure how good of a man lunsfurd was .
    my radar always ticks in when some bodybuilders get the push to early . also when I have heard the other 212 pros say he might not be sincere or too good to be true ,.
    that he was fake .

    After the interview me and giles looked at his other and was highly impressed .
    I was so impressed I put him in my avatar ... Lunsford top guy , top notch
    Muscular development on the muthafucking rize, Jesus please protect m.D

  3. #3

    Default

    I concur ^^^

  4. #4

    Default

    Definitely got a gift last yr..

    he's gonna have to bring it this yr and prove he's no fluke.
    IFBB PRO- ​Darkwire.. from ICELAND..lmaooo

  5. #5
    Colemanesque a.j's Avatar
    Join Date
    Feb 2014
    Location
    tigerstaden. Oslo Norway
    Posts
    16,582
    Gender
    Male

    Default

    Quote Originally Posted by dave415 View Post
    Definitely got a gift last yr..

    he's gonna have to bring it this yr and prove he's no fluke.

    yes he got help.-.
    only point is he is a very good man to be only 25. veery smart and driven
    Muscular development on the muthafucking rize, Jesus please protect m.D

  6. #6

    Default



    Really good episode this one! Derek was even better than I expected. Good chap is young whippersnapper Derek.




    Sent from my iPhone using Tapatalk

  7. #7
    Colemanesque a.j's Avatar
    Join Date
    Feb 2014
    Location
    tigerstaden. Oslo Norway
    Posts
    16,582
    Gender
    Male

    Default

    Quote Originally Posted by Giles View Post
    I concur ^^^
    and he doest has tag rxmuscle either like some other pros we know .
    disgusting too see after all you have done for him

    DO NOT TRUST HIM ANYMORE
    Muscular development on the muthafucking rize, Jesus please protect m.D

  8. #8

    Default

    Lunsford didn't deserve 2nd place at the Olympia. Both Jose and Kamal looked better than him. Lunsford is just some kid with a silver spoon in his mouth getting gifts. I'll pass on this interview.

  9. #9

    Default

    Is anyone disagreeing that this year’s 212 Olympia will likely come down to Derek vs Kamal though?

  10. #10
    Freak of Nature thegoon's Avatar
    Join Date
    Dec 2013
    Location
    Boston Area
    Posts
    11,996
    Gender
    Male

    Default

    Quote Originally Posted by Giles View Post
    Is anyone disagreeing that this year’s 212 Olympia will likely come down to Derek vs Kamal though?
    Dont rule out David Henry

  11. #11

    Default

    Quote Originally Posted by thegoon View Post
    Dont rule out David Henry
    Had David 2nd in 2016! Not the 5th he took.

  12. #12

    Default

    It will come down to David Henry and Kamal Elgargni.

  13. #13

    Default




    Sent from my iPhone using Tapatalk

  14. #14
    Juggernaut GeorgeUK's Avatar
    Join Date
    Aug 2013
    Location
    London
    Posts
    8,917
    Gender
    Male

    Default

    Really like Lunsford. Loved the interview, but I had Kamal and Jose ahead of him.
    *Brotherhood of iron *

  15. #15

    Default

    Quote Originally Posted by BullBulk View Post
    Lunsford didn't deserve 2nd place at the Olympia. Both Jose and Kamal looked better than him. Lunsford is just some kid with a silver spoon in his mouth getting gifts. I'll pass on this interview.
    yes, i wonder why Wolf never got this silver spoon treatment.. oh yea, he is German

  16. #16

    Default

    Quote Originally Posted by GeorgeUK View Post
    Really like Lunsford. Loved the interview, but I had Kamal and Jose ahead of him.
    Kamal is not on his level interms of muscle he only had better condition

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •