Serge Nubret is here

[GeorgeForemanRules]

Serge, you have one of the best relax pose in the history of a bodybuilding. Can you tell me your training secrets about chest, arms and shoulders?
Thanks

Patrick, BACK OFF!!!!

Nice first post


You are fake also

[HERKULES]

Ptrick, you have 221 posts, so what are you, original???

[Dlew6969]

I lived a few doors down friom Sergio in Chicago for years, and talKed with him many times. But that is not the topic here, the topic is you are a fake and your lies have given proof of that.

Bullshit you said your father knew him 25 years ago..

How old does that make you son..

Fuckin kids shit me..

Give Serge the respect he deserves..

[GeorgeForemanRules]

Bullshit you said your father knew him 25 years ago..

How old does that make you son..

Fuckin kids shit me..

Give Serge the respect he deserves..

You can sit in the corner and keep quiet


I demand proof

I see trolls pretendiing to be pros all this time on the net....

[GeorgeForemanRules]

Ptrick, you have 221 posts, so what are you, original???

I am Charles Atlas so show some respect.

[Dlew6969]

You can sit in the corner and keep quiet


I demand proof

I see trolls pretendiing to be pros all this time on the net....

I sit in no corners child, They usually lock me in a round room these days.

MD allows Serge on here wich should be proof enough of his validity.

Now as far as trolls go its highly possible your a gimmick of Adonis's

if not it doesn't matter you've been discovered as a fuckin rat and should

have been banned long ago...

Want to rattle my cage son,that was a bad mistake..

[GeorgeForemanRules]

I sit in no corners child, They usually lock me in a round room these days.

MD allows Serge on here wich should be proof enough of his validity.

Now as far as trolls go its highly possible your a gimmick of Adonis's

if not it doesn't matter you've been discovered as a fuckin rat and should

have been banned long ago...

Want to rattle my cage son,that was a bad mistake..

I see no proof and the threats of a simple child are of no concern to me.

[Dlew6969]

I wont continue this in Serge's thgread out of respect for the man..

Your age has been proven by yourself in this thread...

[GeorgeForemanRules]

I wont continue this in Serge's thgread out of respect for the man..

Your age has been proven by yourself in this thread...

This tread is a fake.

You can come or go, it makes no difference since you have nothing to offer.

[serge nubret]

Serge, you have one of the best relax pose in the history of a bodybuilding. Can you tell me your training secrets about chest, arms and shoulders?
Thanks

Patrick, BACK OFF!!!!

I posted already here my complet training program, but you have to go to look for it.

Serge

[Dr House]

well i dont know this guy is serge or not, but i think he is a little rude. (about weider principles)

and..
arnold crashes you big time.. serge has a great body, but arnold had an awesome body.

but anyway..
btw, you shouldn' t follow this guys regimen.. it is weird

[HERKULES]

I am Charles Atlas so show some respect.

Do you KNOW wath is RESPECT???

[HERKULES]

I posted already here my complet training program, but you have to go to look for it.

Serge

THANKS, I WILL TRY TO FINDE THEM.

[GeorgeForemanRules]

well i dont know this guy is serge or not, but i think he is a little rude. (about weider principles)

and..
arnold crashes you big time.. serge has a great body, but arnold had an awesome body.

but anyway..
btw, you shouldn' t follow this guys regimen.. it is weird

Best post on this fake thread

[serge nubret]

Welcome Serge!! Feel free to continue posting. MD is your new home.

Thank you.

Serge

[fatswede]

this is me with serge, damn the dude is 60+ years old and he still got 50cm arms with veins, incredible.

serge: do you hade some pics from your latest comeback you did a couple of years ago, they where in your small book i got from you that you signed when you where in västerås sweden. post them if you got any cause they where awesome.

me with serge

[serge nubret]

this is me with serge, damn the dude is 60+ years old and he still got 50cm arms with veins, incredible.

serge: do you hade some pics from your latest comeback you did a couple of years ago, they where in your small book i got from you that you signed when you where in västerås sweden. post them if you got any cause they where awesome.

me with serge

Sorry but I don't have any. Thank you for this one.


Serge