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Thread: Videos Thread - Men's bodybuilding

  1. #137

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    great vids, thanks! keep it coming

  2. #138
    Dedicated Noob
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    Default

    nice sharing

  3. #139
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    Nice vids! dayum.

  4. #140
    MD staff Daibhí O'Buadain's Avatar
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    Default 2013 Europa Show of Champions Prejudging. IFBB Pro Bodybuilder Rixio Tapia


  5. #141
    MD staff Daibhí O'Buadain's Avatar
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    Default Masters Bodybuilding Overall Posedown | IBFA Britain 2018 | MC Ronnie Orr


  6. #142
    MD staff Daibhí O'Buadain's Avatar
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    Default 7x Time Mr.Olympia Phil Heath Shoulder Workout Video 27 Days Out From The 2018 Mr.Olympia


  7. #143

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    Nice to see Phil, and his waist seems to be much better.
    But the music? terrible...

  8. #144
    Mass Monster IRON DWARF's Avatar
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    No lockouts on those presses. Constant tension and action. Great way to stay injury-free.

  9. #145
    MD staff Daibhí O'Buadain's Avatar
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    Quote Originally Posted by IRON DWARF View Post
    No lockouts on those presses. Constant tension and action. Great way to stay injury-free.
    Great point.
    Some people laugh at his ROM.
    There is a reason for it.

  10. #146
    Spotter swaminator's Avatar
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    This was an awesome video. I truly do not care who wins the Olympia as I am not a "fan" of "competitive" bodybuilding. What makes this video great is the fact, the TOP guy in the world is training with moderate weights, focusing on mind/muscle connection, constant tension. So many other videos of guys WAY below his level are using far more weight, pounding the shit out of their joints, and sacrificing their long term health when in reality, moving huge weights is not needed to catch what they are chasing. This dude has it all figured out. He is the best, and when he is done, he won't be in a wheel chair like these dudes I see doing 800 lb rack pulls for reps, bent rows with 405, and other spine and shoulder breaking exercises. These progressive overload dudes who are always looking for that extra 5 lbs on the bar or 1 more rep, need to watch Heath and learn.

  11. #147
    MD staff Daibhí O'Buadain's Avatar
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    Default 6x 212 Olympia Champ Flex Lewis Chest Workout 26 days out from the 2018 Mr.Olympia.

    Last edited by Daibhí O'Buadain; August 19th, 2018 at 06:31 AM.

  12. #148
    Freak of Nature thegoon's Avatar
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    Quote Originally Posted by Daibhí O'Buadain View Post
    Interesting that he uses the military machine on chest day

  13. #149
    Juggernaut DerekRJohnson's Avatar
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    Quote Originally Posted by thegoon View Post
    Interesting that he uses the military machine on chest day
    If you’re talking about this piece of equipment, it actually is an incline chest press. One of the gyms I go to has this exact same Hammer Strength one. At least the label plate on it says Incline Chest Press.
    C3FA95D1-FB0F-4784-9B27-D301925F2A3A.jpg
    I stop me....no one else does.

  14. #150
    MD staff Daibhí O'Buadain's Avatar
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    Default Gregg Valentino The One and Only Discusses bodybuilding, etc


  15. #151
    MD staff Daibhí O'Buadain's Avatar
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    Default 2018 MuscleContest Brazil Pro Qualifier Men's Bodybuilding Winner ALEX DOS ANJOS Video.


  16. #152
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    Default Loaded Cup 2016


  17. #153
    MD staff Daibhí O'Buadain's Avatar
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    Default 2018 NPC Washington Ironman Bodybuilding Overall Video


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