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Thread: Post your pic if you dare!!

  1. #18
    Beach Body ricosuave's Avatar
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    Quote Originally Posted by The True Adonis View Post
    Greg Rando is a great Inspiration. I have a few of his interviews saved from several years ago.

    His training intrigued me greatly and still does.
    yes indeed he is dear friend to me;
    my trip to Brasill
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  2. #19
    Beach Body ricosuave's Avatar
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    Quote Originally Posted by DA BULL View Post
    Suggestion.................stop using your tris as a injection site, you can see the marks. looks obvious.
    I took care of that issue allredy but thnaks

  3. #20

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    Quote Originally Posted by str8flexed View Post
    well since you twisted my arm... lol
    Layne,

    Is that the leanest you have ever been and do you think you can take it a step further with conditioning?

    Well, I know you can as we all have the ability to do so.

    My question is are you going to lower your calories further in order to do so?

  4. #21

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    Quote Originally Posted by The True Adonis View Post
    Don`t get any fatter than that. Your frame fills out fast which is good. What does the front look like?
    Thats the problem is that it doesn't fill out from the front hence the bulk. =)
    I have a couple of side shots though

  5. #22

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    Quote Originally Posted by ricosuave View Post
    yes indeed he is dear friend to me;
    my trip top Brasill
    Its about time you posted these!


    Does Greg still train with you and can you please put up more pictures of Greg.

    I have always thought his physique to be very artistic in nature. His story intrigues me.

    Kind of like Beethoven in a sense.

  6. #23
    Beach Body ricosuave's Avatar
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    Quote Originally Posted by The True Adonis View Post
    Layne,

    Is that the leanest you have ever been and do you think you can take it a step further with conditioning?

    Well, I know you can as we all have the ability to do so.

    My question is are you going to lower your calories further in order to do so?
    see TA is not to hard to a bit nicer is it?

  7. #24

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    Quote Originally Posted by spinnis View Post
    Thats the problem is that it doesn't fill out from the front hence the bulk. =)
    I have a couple of side shots though
    Put them up!

    This is the stuff we like to see.

    I am saving my current ones for shock value.

    Munzer would be jealous.

  8. #25

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    Quote Originally Posted by ricosuave View Post
    I took care of that issue allredy but thnaks

    Good move...................you dont need it and you have a good physique. I've seen way to many with good promise ruin the look of their physique by not being smart .

    Brad Hollibaugh (sp) is a great example.............HAD a good physique, ruined it with those ridiculous injections..........had he NOT done it, would have turned pro years ago.

  9. #26

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    Quote Originally Posted by ricosuave View Post
    Nyc pro show
    no offense 'rico' but you look like shit for a juicer

  10. #27

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    Quote Originally Posted by ricosuave View Post
    see TA is not to hard to a bit nicer is it?
    Of course I enjoy being nice.

    I am multi-faceted. Sometimes you get the smooth edge of the diamond, somtimes the sharp edge.

  11. #28

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    Quote Originally Posted by The True Adonis View Post
    Put them up!

    This is the stuff we like to see.

    I am saving my current ones for shock value.

    Munzer would be jealous.
    some waist and some shitty legs,
    the legs suck cause of injury and so on bla bla bla, but they will grow

  12. #29

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    I think Greg Looks best Smaller and Leaner.

    Like this and before.

  13. #30

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    And I like the artistic shots, damn I Have Alot of photos lol =)

  14. #31
    Beach Body ricosuave's Avatar
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    Quote Originally Posted by The True Adonis View Post
    Its about time you posted these!


    Does Greg still train with you and can you please put up more pictures of Greg.

    I have always thought his physique to be very artistic in nature. His story intrigues me.

    Kind of like Beethoven in a sense.
    yes Greag and I train avery week. here some more
    Attached Images Attached Images

  15. #32

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    Quote Originally Posted by ricosuave View Post
    yes Greag and I train avery week. here some more
    I`ve never seen those before. You should talk to Gregg about going PDI.

  16. #33

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    Quote Originally Posted by spinnis View Post
    some waist and some shitty legs,
    the legs suck cause of injury and so on bla bla bla, but they will grow
    Don't be so hard on yourself man. How are old are you again? You're coming along fine. The waist is down nice and trim, do you do deadlifts? and are you able to squat heavy though? I ask that because you can always tell the guys who do heavy deads & squats, they have thicker waists which isn't a bad thing as long as you don't get the thick frontal pregnant look which comes from drugs. Keep it up.

  17. #34

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    Quote Originally Posted by Lex Talionis View Post
    Don't be so hard on yourself man. How are old are you again? You're coming along fine. The waist is down nice and trim, do you do deadlifts? and are you able to squat heavy though? I ask that because you can always tell the guys who do heavy deads & squats, they have thicker waists which isn't a bad thing as long as you don't get the thick frontal pregnant look which comes from drugs. Keep it up.
    That is a myth about the Deadlifts and Squats.

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