Post your pic if you dare!!

[ricosuave]

Greg Rando is a great Inspiration. I have a few of his interviews saved from several years ago.

His training intrigued me greatly and still does.

yes indeed he is dear friend to me;
my trip to Brasill

[ricosuave]

Suggestion.................stop using your tris as a injection site, you can see the marks. looks obvious.

I took care of that issue allredy but thnaks

[The True Adonis]

well since you twisted my arm... lol

Layne,

Is that the leanest you have ever been and do you think you can take it a step further with conditioning?

Well, I know you can as we all have the ability to do so.

My question is are you going to lower your calories further in order to do so?

[Swede]

Don`t get any fatter than that. Your frame fills out fast which is good. What does the front look like?

Thats the problem is that it doesn't fill out from the front hence the bulk. =)
I have a couple of side shots though

[The True Adonis]

yes indeed he is dear friend to me;
my trip top Brasill

Its about time you posted these!


Does Greg still train with you and can you please put up more pictures of Greg.

I have always thought his physique to be very artistic in nature. His story intrigues me.

Kind of like Beethoven in a sense.

[ricosuave]

Layne,

Is that the leanest you have ever been and do you think you can take it a step further with conditioning?

Well, I know you can as we all have the ability to do so.

My question is are you going to lower your calories further in order to do so?

see TA is not to hard to a bit nicer is it?

[The True Adonis]

Thats the problem is that it doesn't fill out from the front hence the bulk. =)
I have a couple of side shots though

Put them up!

This is the stuff we like to see.

I am saving my current ones for shock value.

Munzer would be jealous.

[DA BULL]

I took care of that issue allredy but thnaks

Good move...................you dont need it and you have a good physique. I've seen way to many with good promise ruin the look of their physique by not being smart .

Brad Hollibaugh (sp) is a great example.............HAD a good physique, ruined it with those ridiculous injections..........had he NOT done it, would have turned pro years ago.

[Jake]

Nyc pro show

no offense 'rico' but you look like shit for a juicer

[The True Adonis]

see TA is not to hard to a bit nicer is it?

Of course I enjoy being nice.

I am multi-faceted. Sometimes you get the smooth edge of the diamond, somtimes the sharp edge.

[Swede]

Put them up!

This is the stuff we like to see.

I am saving my current ones for shock value.

Munzer would be jealous.

some waist and some shitty legs,
the legs suck cause of injury and so on bla bla bla, but they will grow

[The True Adonis]

I think Greg Looks best Smaller and Leaner.

Like this and before.

[Swede]

And I like the artistic shots, damn I Have Alot of photos lol =)

[ricosuave]

Its about time you posted these!


Does Greg still train with you and can you please put up more pictures of Greg.

I have always thought his physique to be very artistic in nature. His story intrigues me.

Kind of like Beethoven in a sense.

yes Greag and I train avery week. here some more

[The True Adonis]

yes Greag and I train avery week. here some more

I`ve never seen those before. You should talk to Gregg about going PDI.

[Lex Talionis]

some waist and some shitty legs,
the legs suck cause of injury and so on bla bla bla, but they will grow

Don't be so hard on yourself man. How are old are you again? You're coming along fine. The waist is down nice and trim, do you do deadlifts? and are you able to squat heavy though? I ask that because you can always tell the guys who do heavy deads & squats, they have thicker waists which isn't a bad thing as long as you don't get the thick frontal pregnant look which comes from drugs. Keep it up.

[The True Adonis]

Don't be so hard on yourself man. How are old are you again? You're coming along fine. The waist is down nice and trim, do you do deadlifts? and are you able to squat heavy though? I ask that because you can always tell the guys who do heavy deads & squats, they have thicker waists which isn't a bad thing as long as you don't get the thick frontal pregnant look which comes from drugs. Keep it up.

That is a myth about the Deadlifts and Squats.