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View Poll Results: what's your max squat?

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  • 100lbs+

    9 2.88%
  • 200lbs+

    26 8.33%
  • 300lbs+

    85 27.24%
  • 400lbs+

    94 30.13%
  • 500lbs+

    63 20.19%
  • 600lbs+

    19 6.09%
  • 700lbs+

    16 5.13%
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Results 137 to 153 of 225

Thread: what's your max squat?

  1. #137

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    Quote Originally Posted by branch warren View Post
    510 lbs
    for 4 sets of 20 reps. LOL

  2. #138
    Beach Body Merat's Avatar
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    did 374lbs at a bodyweight of 147lbs, 396lbs is on the cards soon
    “Success is not final, failure is not fatal: it is the courage to continue that counts.”- Winston Churchill

  3. #139
    Spotter KentuckyCelt's Avatar
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    Hit my goal of 315 today, at bodyweight of 185lbs. I wanted to hit 315 on squats and deads before I turned 40 in October.

    I hope to hit 405 in 2011, on both.

  4. #140
    Freak of Nature Elf's Avatar
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    405 x2 is the best I have ever done. Granted my second rep was more than likely high.

  5. #141
    Spotter KentuckyCelt's Avatar
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    what's your weight? hope to get to 405 myself.

  6. #142

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    I'm going to do my best to make it 550 raw at 242 in November
    twitter: @badbadleroyb, www.leroysmayhem.blogspot.com

  7. #143
    Freak of Nature Elf's Avatar
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    Quote Originally Posted by KentuckyCelt View Post
    what's your weight? hope to get to 405 myself.
    174 this morning @ 5'5".

  8. #144

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    mine is 405 at 16

  9. #145

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    Quote Originally Posted by bad bad leroy brown View Post
    I'm going to do my best to make it 550 raw at 242 in November
    Now 600 raw.....550 was my opener
    twitter: @badbadleroyb, www.leroysmayhem.blogspot.com

  10. #146
    Freak of Nature USEALITTLE's Avatar
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    B B L B you goin to the fit expo? Nice squat btw.

  11. #147

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    Nah, I'll be back in school for my last(thank God) semester at the Junior College I'm at here in Chicago.
    twitter: @badbadleroyb, www.leroysmayhem.blogspot.com

  12. #148

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    that's my friend go to 1.21 - squats starts there

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    <object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/W4ii9Jxy3Ag...</param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/W4ii9Jxy3Ag?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>

  13. #149

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    best competition squat was 490, best gym squat about a year later was 585x2 after 15 sets, i didnt get a chance to max out or do less sets leading up to it again.

  14. #150
    Forum Leader: Training Journals tjoe's Avatar
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    Just did 555 RAW and deep. New PR for me by 5 pounds!
    4-6-13 100% RAW Powerlifting/ALL RAW Powerlifting
    Open 242 (weighed 235) 534.6/385.8/644.8 T = 1565.2

  15. #151
    Freak of Nature USEALITTLE's Avatar
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    nice T

  16. #152
    Forum Leader: Training Journals tjoe's Avatar
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    Thanks Bro!
    4-6-13 100% RAW Powerlifting/ALL RAW Powerlifting
    Open 242 (weighed 235) 534.6/385.8/644.8 T = 1565.2

  17. #153
    Freak of Nature USEALITTLE's Avatar
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    I wish I could squat 555!.... I'm 100 lbs behind you.

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