Todays intake
cereal with milk for first meal, (20)
Big100 met rx bar for second meal, (52)3 small tv dinners for third meal,
(100)(20 oz choc milk)(130)
big100 met rx bar for fourth meal,(161)(coconut pieces)
3 hamburger patties for fifth meal,(236)
12 oz shrimp for sixth meal,(315)
315 grams protein
Have also been taking a gram of vitamin c, bromelain, GEAR caps (amino acids) and Joint RX, Krill oil caps and some probiotics. Basically some left over supplements that might be useful during a growth phase.
KILL THAT SHIT
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