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Thread: MHP Presents the 2007 TEAM MD PHYSIQUE TRANSFORMATION

  1. #188

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    ; - } U bet cha ~! Stickin to it .... now off 2 da gym~!

  2. #189
    Super Moderator davidbb's Avatar
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    Quote Originally Posted by ambrosiastouch View Post
    ; - } U bet cha ~! Stickin to it .... now off 2 da gym~!
    Have a good workout

  3. #190
    Spotter Special Ed's Avatar
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    Exclamation The Secret

    Quote Originally Posted by wolverine565 View Post
    ED, if you want the meaning of life, get the book " the secret " by rhonda byrnes. Get off itunes and listen where ever. It is worth it!!! Get it!!!
    I hear ya brother. I LIVE BY THE SECRET putting out that positivity all day long. I downloaded the movie the other day but haven't gotten around to watching it.

    I am a big fan of that psychobabble gobblygook! I also dig Tony Robbins. 'Awaken the Giant Within' is my bible. But last time I checked, The Secret doesn't say anything about getting big and lean, so I'm off to the gymbo!

    Special "Even If I Help Just One Person, Aren't I Doing Something Good, Even if that One Person is ME?" Ed

  4. #191

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    Sioux

    That works too.

  5. #192

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    How is everyone doing today?
    Follow us on Twitter or Facebook

  6. #193

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    Quote Originally Posted by Pearce View Post
    damn it sioux, we must have a telepathic link
    Hahaha that was a little freaky.
    Follow us on Twitter or Facebook

  7. #194

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    Pam, we're looking forward to seeing you Saturday at the NY METROPOLITANS........ I think SPECIAL ED may make a SPECIAL APPEARANCE.......!!

    Make sure you guys EMAIL me your weekly photos to: HUGE285@aol.com
    and also POST THEM on the board!

  8. #195

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    Im doing good so far after the fix in the diet. Lifting is going great, bit sore but its a good sore.

    Hope all is well with everyone else.

    Bill

  9. #196
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    Everyone keep going strong!!! Never give up!!! Since I started working with Dave I have gotten a higher level of self esteem(notto say it was ever low)/compliments from complete strangers when out for dinner and the best feeling of all is the results!!!

  10. #197

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    From Toronto to New York City is about 8.5 hours.

  11. #198

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    dave, did i email you my photos for the week?

  12. #199
    Spotter Special Ed's Avatar
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    Exclamation Special Ed's Blog

    Hey guys,

    My Blog is up at http://specialedtv.blogspot.com/.

    Follow along with me as I transform my body from Fat to Freak. The SpecialEdTV Blog will include photos, workouts with Pros, daily workout routines, meal-by-meal breakdowns, and most importantly, Special Ed's running commentary.

    Please have a visit and let me know what you think! Thanks for your support!

    Special "SpecialEdTV.com" Ed

  13. #200
    Super Moderator davidbb's Avatar
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    Good Idea on the blog special Ed, at least you are being honest about cheating a little, i'm gonna make you sick now though, it's almost the end of day 4 for me and I have yet to cheat, not even a nibble. Haha, I bet you hate me now

    I will give you a tip for your cardio, split it into two sessions, one 1st thing ni the morning and then train in the afternoon or evening and do the other half of cardio then, and try to get out for cardio, I took my kids to a nature park yesterday and ended up walking for more than an hour, most of that was a brisk pace too, had to keep up with the little nippers! and I'd already done 45mins in the morning.

    Keep chiselling away ed, and you will eventually have a sculpture.

  14. #201

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    I'm thinking of taking t-3 from absolute nutrition. Will this interfer or help the diet?

  15. #202

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    Special Ed, great idea with the blog. When I get my site up again...hopefully this weekend or so I will add my stuff up their as well I think.

    Bill

  16. #203

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    I've only got ONE person's photos for this week......... where are the photos?

  17. #204
    Spotter Special Ed's Avatar
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    Default Photos??

    Quote Originally Posted by huge285 View Post
    I've only got ONE person's photos for this week......... where are the photos?
    Photos?? I'm confused. Didn't this challenge start on April 9th? Wouldn't that mean new photos would be posted April 16th?

    Why don't you just tell us what day of the week to post the photos.

    SE

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