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Thread: Q and A with IFBB PRO EUGENE MISHIN

  1. #154

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    Big Eugene, what's up bro? Just a few questions, hope you don't mind answering.

    1. Will using a little bit of ketchup on meats hinder fat loss?

    2. How can one go deeper on a leg press without allowing one's glutes to come off of the seat? It's the Icarian model and for some reason it limits my range of motion.

    3. When doing any type of a shoulder press, do you go 90 degrees or below, relative one's upper arm to the floor? Do you touch your shoulders with the dumbbells or break your chin with the bar, etc.

  2. #155
    IFBB PRO Eugene Mishin's Avatar
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    Quote Originally Posted by TyRReLL2oo9 View Post
    Big Eugene, what's up bro? Just a few questions, hope you don't mind answering.

    1. Will using a little bit of ketchup on meats hinder fat loss?

    2. How can one go deeper on a leg press without allowing one's glutes to come off of the seat? It's the Icarian model and for some reason it limits my range of motion.

    3. When doing any type of a shoulder press, do you go 90 degrees or below, relative one's upper arm to the floor? Do you touch your shoulders with the dumbbells or break your chin with the bar, etc.
    1. I use Trader Joe organic ketchup, very small amount to some of my meals. I didn't feel that ketchup affected me in any fatloss.
    If you see the Ronnie Coleman video, he uses Barbecue on all his meals as he was preping for the OLYMPIA.

    2. Try 1 leg at a time, I've had to do that on Icarian machine, but, I have long legs...

    3. On a straight bar shoulder press, I bring bar to my chin. I always keep tension on the muscle.

  3. #156
    IFBB PRO Eugene Mishin's Avatar
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    NJ Suburban show 2009
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  4. #157

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    You should change your name from Eugene Mishin to Hugely Massive

  5. #158
    IFBB PRO Eugene Mishin's Avatar
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    Its gonna be my new name at the next NY PRO in 2010( Hugely Massive)

  6. #159
    IFBB PRO Dominick Cardone's Avatar
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    BIG EUGENE! whats going on brother....Question, what is your thoughts on ZMA before bed. Im 16 years old, natural, think it would help me out with natural testosterone?
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  7. #160
    IFBB PRO Eugene Mishin's Avatar
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    I think its very good ZMA before go to bed, i am taking with calcium

  8. #161
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    Hey Eugene,aka HUGEGENE,your looking pretty Wolf like in those pictures!Tell lena to have a great 4th.Bodybuilding needs more people like you two who have great respect for your fans!

  9. #162
    IFBB PRO Dominick Cardone's Avatar
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    Quote Originally Posted by Eugene Mishin View Post
    I think its very good ZMA before go to bed, i am taking with calcium
    Why does it says to avoid taking it with calcium then?
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  10. #163
    IFBB PRO Dominick Cardone's Avatar
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    Quote Originally Posted by Eugene Mishin View Post
    I think its very good ZMA before go to bed, i am taking with calcium
    Why does it says to avoid taking it with calcium then?
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  11. #164
    IFBB PRO Eugene Mishin's Avatar
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    Quote Originally Posted by BIG DOM View Post
    Why does it says to avoid taking it with calcium then?
    Sorry man its potassium not calcium , potassium has been shown to even further improve the recovery aspects of this supplement.

  12. #165
    IFBB PRO Eugene Mishin's Avatar
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    Quote Originally Posted by mayor of bodybuilding View Post
    Hey Eugene,aka HUGEGENE,your looking pretty Wolf like in those pictures!Tell lena to have a great 4th.Bodybuilding needs more people like you two who have great respect for your fans!
    Thank you man i wish more people like you and your family would around the sport and support us

  13. #166
    IFBB PRO Dominick Cardone's Avatar
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    Ahhhh ok I see. I figured so, well the sleep I had was ridiculous.
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  14. #167
    IFBB PRO Eugene Mishin's Avatar
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    Quote Originally Posted by BIG DOM View Post
    Ahhhh ok I see. I figured so, well the sleep I had was ridiculous.
    Sorry, there was confussion from russian to english because words are close in russian

  15. #168

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    Hey Eugene, what yoing to do for fun this summer ? Do you have a little vacation plannend ? Enjoy life aswell, You already have impressed all of us, and you will impress the judges even more next year ! Have fun and have a good summer. I'm eating allot and gaining some weight just in case i see you at the beach this year lol

    take care and god bless you , have a good week

    Jian

  16. #169
    IFBB PRO Eugene Mishin's Avatar
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    Quote Originally Posted by son_of_man_jesus_is_lord View Post
    Hey Eugene, what yoing to do for fun this summer ? Do you have a little vacation plannend ? Enjoy life aswell, You already have impressed all of us, and you will impress the judges even more next year ! Have fun and have a good summer. I'm eating allot and gaining some weight just in case i see you at the beach this year lol

    take care and god bless you , have a good week

    Jian
    I am doing good, thank you, i am resting, eating, enjoying the summer with my family, i am going to start trainning soon.

  17. #170
    IFBB PRO Eugene Mishin's Avatar
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    http://www.germanamericantechnologies.com/ at the Arnold
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