Q and A with IFBB PRO EUGENE MISHIN

**Eugene Mishin** · June 20th, 2009, 02:04 PM

At the GNC EXPO with my company GermanAmericantechnologies and Flex Wheeler

**Dominick Cardone** · June 21st, 2009, 11:49 AM

Big Eugene, do you feel while off season gaining its necessary to eat during the midnight. Ex. Wake up 3 am have a shake, right back to bed?

**Eugene Mishin** · June 21st, 2009, 12:26 PM

my last meal at 1.30 am but its good to have shake at 4 am because body needs proteins at this time

**Dominick Cardone** · June 21st, 2009, 03:36 PM

Wow 1:30 am?? My last is like 9 pm ha. Alright, ill wake up approximately 3 am for a shake.

**Eugene Mishin** · June 21st, 2009, 06:08 PM

I go to bed at 3 am thats why i have my meal at 1 30 am

**Dominick Cardone** · June 21st, 2009, 06:19 PM

Originally Posted by Eugene Mishin

I go to bed at 3 am thats why i have my meal at 1 30 am

Ahhh, you must wake up late then.....I wake up at 6 am for my first meal.

**mayor of bodybuilding** · June 21st, 2009, 07:15 PM

Eugene where was the expo held?

**Eugene Mishin** · June 21st, 2009, 07:40 PM

Originally Posted by BIG DOM

Ahhh, you must wake up late then.....I wake up at 6 am for my first meal.

at 8 am

**Eugene Mishin** · June 21st, 2009, 07:41 PM

Originally Posted by mayor of bodybuilding

Eugene where was the expo held?

Las Vegas

**son_of_man_jesus_is_lord** · June 24th, 2009, 04:14 PM

Dear Eugene

whats your next competition? And when is it? what ar you doing diffrent this time? And can we as fans do anything 2 suppport you ?

**son_of_man_jesus_is_lord** · June 24th, 2009, 04:15 PM

if i don't hear from you this week, have a good weekend and god bless you

**Eugene Mishin** · June 24th, 2009, 05:13 PM

Originally Posted by son_of_man_jesus_is_lord

Dear Eugene

whats your next competition? And when is it? what ar you doing diffrent this time? And can we as fans do anything 2 suppport you ?

I am taking one year off to get bigger, its next year NY PRO , i am going to bring 300 lbs on stage,it would be nice to see all you at the next NY PRO thats big support

**son_of_man_jesus_is_lord** · June 24th, 2009, 05:57 PM

wow 300 lbs thats amazing. You gotta keep letting us know how the process is going. Cause i'm sure there gonna be allot of heavy training and some really good meals. You going to have your own dvd soon.

peace

**Eugene Mishin** · June 24th, 2009, 06:23 PM

Originally Posted by son_of_man_jesus_is_lord

wow 300 lbs thats amazing. You gotta keep letting us know how the process is going. Cause i'm sure there gonna be allot of heavy training and some really good meals. You going to have your own dvd soon.

peace

Yes, i am going to do workout video very soon, i should be there 330 lbs something like that

**Quantum** · June 24th, 2009, 07:38 PM

Originally Posted by Eugene Mishin

I am taking one year off to get bigger, its next year NY PRO , i am going to bring 300 lbs on stage,

That's incredible. Good luck!

**Eugene Mishin** · June 24th, 2009, 07:55 PM

Originally Posted by Quantum

That's incredible. Good luck!

Thank you man

**Eugene Mishin** · June 26th, 2009, 02:11 AM

Dave Paul

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