I follow your new video blog here on MD. Great and funny stuff.
I'm interesting in your weight..do you know maybe your weight from NPC Nationals 2009, Europa Super Show 2010, now and which is your target weight for Toronto?
Which music do you listen during the workout? Maybe for your interest..in your first blog you explain you was looking for good earphones...I use flexible earhook headphone during the workout..I don't lose this stuff..is great! :-)
Have fun in Toronto