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Thread: Precompetition journal

  1. #2636
    MD staff Daibhí O'Buadain's Avatar
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    3/11
    Wide Stance Hack Squats 10 * 4

    Close Stance Leg presses 10 * 3

  2. #2637
    MD staff Daibhí O'Buadain's Avatar
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    Thinking about giving competition another shot.
    I took 2nd last year.
    It took me six months to get over a biceps/shoulder injury.

  3. #2638
    MD staff Daibhí O'Buadain's Avatar
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    My first job precomp is trying to take off all of this fat.
    Jesus.

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