MD proudly welcomes the PRO MAKER George Farah to the MD Boards...got a question for George...post them here....
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MD proudly welcomes the PRO MAKER George Farah to the MD Boards...got a question for George...post them here....
_W5Q1875_PLICVGUUBK.jpg
_W5Q4076_SUWVNZCDPE.jpg
george-farah-bodybuilder-1.jpg
Welcome to MD George!
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I am a new student of Georges and I am very pleased with him. He is always available when needed and knows his stuff. In a few weeks the changes have been dramatic. THANX GEORGE!!!
First off, I just wanna say welcome to the boards!! Second.... I know Branch is a work-force x 10... but you were a big factor in his great succes. I was curious what that diet looked like that you had him on. Crazy amounts of protein to hold all that mass?
Thanks in advance
Thank you and I am very happy to be on board. Branch? He was having 500grams protein and 700 grams a carbs daily. Something only Branch can get away with dieting down.
just welcoming you to the boards, hope all is well!!!1
Thank you Mike and I am
looking forward to spread my knoledge![]()
George,
As a contest prep coach, how did you feel when Branch was announced the top two at the Mr. Olympia contest?
i knew you would be on here lol!! congrats bro!
I was on cloud night. To be honest with you as soon as Branch, walked on that stage I said to myself mission accomplished. I think that the judges saw the same thing we all seeing, Branch, was on and for the first time he have nothing missing and the judges did a great job by rewarding him.
George can you help get Lee Priest back in shape or would that just be Impossible?![]()
Isn't 700g of carbs alot during contest-prep? I heard that Branch liked it more when he was eating High carbs and High protein during his contest-prep; with this said I heard he just did longer cardio sessions to full out.
I wonder how much carbs he eats in the off-season
Shawn, if Lee ever decided to do a show he will be very good with or without my help.
welcome G!!!!!!!!!!!!!!
Shawn, if Lee ever decided to do a show he will be very good with or without my help.
He will?![]()
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