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View Poll Results: Whats your Fave Triceps exercise?

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  • close grip bench

    70 20.53%
  • skullcrusher

    125 36.66%
  • Dip

    56 16.42%
  • kickback

    3 0.88%
  • overhead db extension

    31 9.09%
  • straight bar cable pushdowns

    35 10.26%
  • underhand cable extension

    10 2.93%
  • Dip machine

    6 1.76%
  • extension machine

    2 0.59%
  • crossface db extension

    3 0.88%
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Results 154 to 155 of 155

Thread: Fav Triceps exercise

  1. #154
    Banned
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    Sep 2008
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    Quote Originally Posted by Walking Beast View Post
    Cant do em anymore without alot of pain, but incline skull crushers. Less strain on my elbows than regular skulls and the ability to really overload with heavy weight, by slamming hands behind the head onto the bench pad to get some extra reps.


    KILLLL THAT SHIT
    lol, sucks for you

  2. #155
    Barbarian Donny's Avatar
    Join Date
    Mar 2011
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    incline bench Barbell extensions...wicked Stretch. I also like Close grip benches. Dips i do mainly for chest.

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