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View Poll Results: TREASURE CHEST WHAT IS YOUR FAVORITE CHEST EXERCISE?

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  • BB BENCH

    53 15.50%
  • BB INCLINE

    61 17.84%
  • BB DECLINE

    14 4.09%
  • DB BENCH

    48 14.04%
  • DB INCLINE

    87 25.44%
  • DB DECLINE

    5 1.46%
  • SMITH MACHINE BENCH

    10 2.92%
  • VERTICAL SEATED BENCH MACHINE

    1 0.29%
  • CROSSOVER

    5 1.46%
  • PEC DEC

    10 2.92%
  • PUSH UP

    4 1.17%
  • MACHINE......HAMMER STRENGTH ETC.

    17 4.97%
  • DB FLYE

    18 5.26%
  • CABLE FLYE

    8 2.34%
  • CABLE BENCH

    1 0.29%
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Results 1 to 17 of 137

Thread: FAVORITE CHEST EXERCISES

  1. #1
    Forum Legend TheKillerOfSaints's Avatar
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    Default FAVORITE CHEST EXERCISES

    VOTE ON POLL
    "NOTHING IS TRIVIAL"

  2. #2
    Spotter
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    Default

    man, i like them all....BB incline,DB incline, HS Incline and Decline are my favs....i vote for DB incline

  3. #3
    Spotter moosej300's Avatar
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    Love the barbell incline great for building upper chest and front delts

  4. #4
    Amateur Threat Pumping Iron's Avatar
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    I favor the bb flat and incline. I like db flat and incline, I also like cable crossovers, and db fly's. I do push-ups as well.

  5. #5
    Forum Legend TheKillerOfSaints's Avatar
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    well that narrows it down
    "NOTHING IS TRIVIAL"

  6. #6
    Bro Scientist BBOY87's Avatar
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    Incline Cable Pullovers.

  7. #7
    corland45
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    Quote Originally Posted by BBOY87 View Post
    Incline Cable Pullovers.
    Twink

  8. #8

    Default

    incline bench and dips
    S.M.A.R.T and I.S.S.A certified.

  9. #9
    Freak of Nature stackndeca's Avatar
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    trying to push my gf off me, sick burn.
    your only as strong as your mind, so consider yourself weak.
    Yep...cats before cunts like my grandma always used to say. - BBOY

  10. #10

    Default

    get on some test and that shouldnt be a problem anymore.^^^lol
    S.M.A.R.T and I.S.S.A certified.

  11. #11
    Freak of Nature stackndeca's Avatar
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    Quote Originally Posted by ANADROLicfreak View Post
    get on some test and that shouldnt be a problem anymore.^^^lol
    you haven't seen the size of her. March 1st i'm planning on hitting 500 for 10weeks. Been a while since i've been on about 2 years now about 6 since a test cycle.
    your only as strong as your mind, so consider yourself weak.
    Yep...cats before cunts like my grandma always used to say. - BBOY

  12. #12
    Mass Monster Julienne_Salad's Avatar
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    My fave, the weighted dip, wasn't on there so I went with Smith Machine. DB Flye is a fave too.

  13. #13
    Forum Legend TheKillerOfSaints's Avatar
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    damn i forgot dips cause i never do em ......sorry peeps
    "NOTHING IS TRIVIAL"

  14. #14
    Mass Monster inhiliator5000's Avatar
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    Db inclines are awesome
    There are only 2 types of people in this world without beards : women and children.

  15. #15

    Default

    db flat for sure with a deep stretch and squeeze at the top. I cant get that feeling with barbell

  16. #16

    Default

    Wide grip weighted dip and DB bench

  17. #17
    Behemoth AussieBeef's Avatar
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    Very close between DB incline and BB Incline... Liking DB incline slightly more these days now my gym has finally got bigger DB's... horahhhhh

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