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Thread: DAVE /MR G'S WORKOUT 5/28/07-6/01/07

  1. #1

    Default DAVE /MR G'S WORKOUT 5/28/07-6/01/07

    FOLLOW YOUR SAME WORKOUT EXCEPT USE ALL CABLES
    WHERE IT APPLYS
    WE ARE ALL PROUD OF ALL YOUR PROGRESS KEEP GOING
    YOUR ALMOST THERE

    EVERYONE HAS A ROCKY INSIDE
    YOU HAVE RECAPTURED YOUR SPIRITS NOW LET THEM FLY
    YOUR ONLY REGRETS IN LIFE WILL BE THE THINGS YOU HAVENOT DONE!!!!!!!!!!!!!!!!!!!!!
    bodybymrg@hotmail.com
    516-557-4192

  2. #2
    Made Member
    Join Date
    Jan 2007
    Posts
    347

    Default

    are these guys using the 45/35/20 mhp macrobolic formula from gernard's book?

  3. #3
    frank wood
    Guest

    Default

    good tips

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