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Thread: East Coast Muscle Series: "The PAKMAN" Ben Pakulski Trains Chest

  1. #35

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    I dont think his delts are oiled. They look solid all the way around. You can see the fibers dancing around when he poses. Just my opinion. I think Big Ben just has delt genetics with a KILLER work ethic. Almost reminds me of Branch Warren a little, but not as intense.

  2. #36

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    Ben's well spoken and a pretty smart guy...too bad about those silly shoes :-)

  3. #37
    Iron Addict VinnyN1026's Avatar
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    good upper body to go with some sick wheels. great job this year and gl brother

  4. #38
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    Future Mr Olympia

  5. #39
    Beach Body Tagh's Avatar
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    Lookin crazy! Although I think it's bullshit FST7 made his chest come up.

    Man, I never had a chest, but now I do 7 sets real quick at the end of my workout and BOOM monster chest!

  6. #40
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    Quote Originally Posted by Nalbandian1987 View Post
    I dont think his delts are oiled. They look solid all the way around. You can see the fibers dancing around when he poses. Just my opinion. I think Big Ben just has delt genetics with a KILLER work ethic. Almost reminds me of Branch Warren a little, but not as intense.
    I see the fibers from the front. Not so much from the side and back.

  7. #41

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    One of the sickest training video

  8. #42
    Forum Leader: No Bull mayor of bodybuilding's Avatar
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    Im Glad to see Ben kept up his legs,in bodybuilding go have to play to your strengths and improve your weaknesses!

  9. #43

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    Ben is one week out from the NY Pro and he looks amazing, 1st pro win and 2nd pro show!

  10. #44
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    Quote Originally Posted by Robbie Durand View Post
    I saw last year in person Ben in Tampa, but this year he looks more than ready to win a couple of shows...

    Nice video, thanks for it Robbie.

    Ben is looking super symmetrical, full and conditioned.
    He is going to battle Wolf for the first place.
    1st place at the MW class at the NPC Tim Gardner Extravaganza Tampa, FL.

  11. #45
    Gman52
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    He is wiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiide.

  12. #46

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    Quote Originally Posted by Tagh View Post
    Lookin crazy! Although I think it's bullshit FST7 made his chest come up.

    Man, I never had a chest, but now I do 7 sets real quick at the end of my workout and BOOM monster chest!

  13. #47
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    Wow, i have been reading most of this stuff on here and i would like to say somthing to all the haters, i watched those delts grow from nothing, and i promise you there is no oil in there. He is the tuffest son of a bitch to try to keep up with in the gym so "genetics" ...Bull shit! That asshole earned every inch of what he has got and well maybe his cales he got from his granny, she sqats about 4 plates still.

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