Muscular Development Forums - Powered by vBulletin

Results 1 to 14 of 14

Thread: Kevin English Trains Back and Rear Delts 2 Weeks Out - presented by Xero Limits

  1. #1
    Iron Addict LilSho's Avatar
    Join Date
    Feb 2007
    Location
    www.FitnessRxmag.com
    Posts
    3,534

    Default Kevin English Trains Back and Rear Delts 2 Weeks Out - presented by Xero Limits



    202 Mr. Olympia Kevin English is still lifting heavy only two (2) weeks out to the 2010 IFBB NY Pro. His competition better watch out, Kevin is packing a ton of muscle. Check out the footage we shot of Kevin and his partner Mike Camp training back and rear delts at Bev Francis' Powerhouse gym in Syosset, NY.

    CLICK HERE FOR VIDEO

  2. #2
    Dedicated Noob
    Join Date
    Dec 2008
    Location
    Wisconsin
    Posts
    29

    Default

    kevin is a badass hands down

  3. #3

  4. #4
    Mass Monster Julienne_Salad's Avatar
    Join Date
    Jan 2010
    Location
    Kamchatka
    Posts
    4,031

    Default

    I am always surprised by the terrible form used on dumbell rows. I guess if you want to jerk the weight up 8" into your ribcage, instead of a full pull up to your hip, more power to you. I don't get it though.

    However, can't argue with Kevin's physique: whatever he does, it works!

  5. #5

    Default

    kev seems mad cool lol, hes gonna destroy the competition
    instagram: lightsout50

  6. #6

    Default

    Is Kevin really 5'4? He has to be taller than that....damn lying magazines! rofl

  7. #7

    Default

    Quote Originally Posted by PrinceCook View Post
    Is Kevin really 5'4? He has to be taller than that....damn lying magazines! rofl
    nah hes like 5'6, hes not as short as these 202 guys are
    instagram: lightsout50

  8. #8
    Spotter EricM's Avatar
    Join Date
    Jan 2010
    Location
    Connecticut
    Posts
    343
    Gender
    Male

    Default

    Quote Originally Posted by Julienne_Salad View Post
    I am always surprised by the terrible form used on dumbell rows. I guess if you want to jerk the weight up 8" into your ribcage, instead of a full pull up to your hip, more power to you. I don't get it though.

    However, can't argue with Kevin's physique: whatever he does, it works!
    i actually find it to be more effective with a heavier weight and slightly shitter form.

  9. #9
    Iron Addict LilSho's Avatar
    Join Date
    Feb 2007
    Location
    www.FitnessRxmag.com
    Posts
    3,534

    Default

    He's definitely pretty short. I'm only 5'2.5" and he's not much taller than me.

  10. #10
    Spotter Dieseldru's Avatar
    Join Date
    Oct 2007
    Location
    Jersey
    Posts
    286

    Default

    Kevin NEVER shows how he's looking in a video. Always stays covered up.

    Nothing wrong with it; I'm just saying...
    Go Hard or Go Home.

  11. #11

    Default

    Talk about lack of intensity. You can really see the difference between which pros really go all out and which ones only think they do. What does Kevin do, smoke weed with his pre-workout meal?

  12. #12

    Default

    thats nice that kevin trains with someone natural. i at least hope he is.

  13. #13

    Default

    Quote Originally Posted by EricM View Post
    i actually find it to be more effective with a heavier weight and slightly shitter form.
    I agree with that!

  14. #14
    Behemoth Miami Muscle's Avatar
    Join Date
    Oct 2009
    Location
    Miami
    Posts
    1,351
    Gender
    Male

    Default

    Quote Originally Posted by TheSandwich View Post
    Talk about lack of intensity. You can really see the difference between which pros really go all out and which ones only think they do. What does Kevin do, smoke weed with his pre-workout meal?
    what does he do? drops down to 202 from like 260?...........lol

    His intensity is fine considering what he has to go through to make weight

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •