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Thread: *PART TWO* Ronny Rockel - 8 weeks out from the Olympia - w/subtitles

  1. #1

    Arrow *PART TWO* Ronny Rockel - 8 weeks out from the Olympia - w/subtitles


  2. #2
    Team MD Del Toro's Avatar
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    Ronny looks awesome. Just needs to learns to flex abs better.
    Dream big and work hard!

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    Iron Addict Kevin27's Avatar
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    No hablas sie Deutsch.


    Top 10 dude right there.
    "Gentlemen, we can rebuild him. We have the technology ... Better. Stronger. Faster."

  4. #4
    Behemoth delawareduff's Avatar
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    Ronnie looking like a beast! I hope he doesn't get overlooked ...
    ~ Natural Pro Masters ~

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    Mass Monster buffguy's Avatar
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    He impoves year after year. Looking for top 6 this time. Good luck, Ronny!

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    One of my favorite physiques competing today.

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    Amateur Threat lally's Avatar
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    back looks good.

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    Great Physique. WEAK as hell judging by that workout. Too many drop sets. What ever works, but me I rather be as strong as I look. Hope he gets the placing he deserves at the Olympia. Always seems to get overlooked.

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    Spotter sackt's Avatar
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    he is doing the whole workout with out rest so thats why he is only doing light weights^^^

  10. #10

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    Quote Originally Posted by Nalbandian1987 View Post
    Great Physique. WEAK as hell judging by that workout. Too many drop sets. What ever works, but me I rather be as strong as I look. Hope he gets the placing he deserves at the Olympia. Always seems to get overlooked.
    Lol...you think all bodybuilders train super heavy every workout? The ones that succeed in this sport leaves their ego at the door and trains with proper form, intensity.

  11. #11

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    Like how he is doing barbell rows with E-Z bar. I have never seen that before...awesome idea!

    Good luck Ronny! Give em hell!

  12. #12

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    will not finish top 10. but looks good.

    thank you.

  13. #13
    Iron Addict GermaniaK's Avatar
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    That EZ bar row must be a german thing ^_^ only ever seen germans doing it.

    Rockel is looking pretty good for 8 weeks out. Hope he nails it in the end since I lost hope in Mr. Wolf being competitive in this years O. This years Olympia is looking to be insane! Such massive potential for a lot of guys to make their break.



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    Spotter VulgarDisplay's Avatar
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    German power
    heru ra ha: let there be might

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    Forum Judge Jude2's Avatar
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    Quote Originally Posted by Nalbandian1987 View Post
    Great Physique. WEAK as hell judging by that workout. Too many drop sets. What ever works, but me I rather be as strong as I look. Hope he gets the placing he deserves at the Olympia. Always seems to get overlooked.
    They had vidoes of him training legs the weight he used was unreal and the front squats was something to see. People change their workouts up.

  16. #16

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    one of the best looks in modern bodybuilding

  17. #17
    Gman52
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    Quote Originally Posted by Nalbandian1987 View Post
    Great Physique. WEAK as hell judging by that workout. Too many drop sets. What ever works, but me I rather be as strong as I look. Hope he gets the placing he deserves at the Olympia. Always seems to get overlooked.
    The dude front squatted almost 600 pounds 10 weeks out in one vid,hes pretty fucking strong man.

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