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Thread: Dorian Yates takes MD's Ron Harris through a leg workout

  1. #1

    Default Dorian Yates takes MD's Ron Harris through a leg workout


  2. #2

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    My legs are sore watching that. I would F-ing love to workout with Dorian on Back Day and Leg day.
    "Anyone can speak english when in might get you a little strange lol"

  3. #3

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    great video

  4. #4
    Barbarian industrialfreak1984's Avatar
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    Great video, looks like a shitload of work Ron. Keep it up!!!

  5. #5
    Behemoth delawareduff's Avatar
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    Ron you lucky bastard !! Lol great workout
    ~ Natural Pro Masters ~

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    Mass Monster bigbadwolf00's Avatar
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    Great Video.... I want to try force reps with Calves!


    But the intro music sounds like a 1996 Porno.

  7. #7
    Barbarian BGJimmy's Avatar
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    haha just got back from training legs at temple! good times

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    Mass Monster TooPowerful4u's Avatar
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    Wow what a treat to be eating your meal before you go and train quads and come across this video......very motivated.....

  9. #9
    Spotter Bosser's Avatar
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    Great Video! Tough workout! That would take me to possibly puking for sure, or at least getting light headed haha

  10. #10

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    very impressive workout. pretty similar to the workout he does in blood and guts. i would like to try HIT again but you obviously need a workout partner.

  11. #11

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    looks intense
    http://www.trueprotein.com/
    5% off code: JSM111


  12. #12
    Spotter snachito's Avatar
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    Great Vid!! See Ron be CAREFUL what you ask for!! That leg workout looked pretty brutal!

  13. #13
    Online Editor Ron Harris's Avatar
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    It was a dream come true and once again I want to thank Dorian for the honor.
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

  14. #14

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    Quote Originally Posted by Ron Harris View Post
    It was a dream come true and once again I want to thank Dorian for the honor.
    how sore were you after this workout?

  15. #15
    Online Editor Ron Harris's Avatar
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    Very sore - could not go up or down stairs without holding a railing for a good 3 days. Even if poked my quads with my finger they hurt.
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

  16. #16

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    Thats def something on my bucket list to do..

  17. #17
    Online Editor Ron Harris's Avatar
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    Training with Neil Hill in Vegas soon - that's another guy I have wanted to train with since I started reading about a few years ago.
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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