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Thread: Best Lift of the Day! Post in Here!

  1. #120
    Iron Addict Julienne_Salad's Avatar
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    Quote Originally Posted by DBowden View Post
    Nice lift
    Yup crazy. That stacks up on mine and crushes it. I could possibly push-press that...on the moon.

  2. #121
    Forum Leader: Training Journals tjoe's Avatar
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    197 this morning
    340 x 2 on the bench, paused.
    4-6-13 100% RAW Powerlifting/ALL RAW Powerlifting
    Open 242 (weighed 235) 534.6/385.8/644.8 T = 1565.2

  3. #122
    Iron Addict Julienne_Salad's Avatar
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    bench 225x15 which was PR for reps

  4. #123
    Spotter Grunt's Avatar
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    Flat Bench 295x6/225x8
    "Anger is a gift"

  5. #124
    Mass Monster inhiliator5000's Avatar
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    I'm gonna post this for bigmanb

    Smith Squat 815 x 3
    There are only 2 types of people in this world without beards : women and children.

  6. #125
    Juggernaut ZyklonB's Avatar
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    hell yeah, I don't think I've seen anyone with a number this big...is this an MD TJ record?

  7. #126

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    yeah an that shit fucked up my shoulder trying to hook it back in !!! im still going to train lower body till mri prbably calve day tomorrow lol.

  8. #127
    Forum Leader: Training Journals tjoe's Avatar
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    deads (plates elevated on 3" aerobics steps to simulate my comp)
    495 x 13 in 60 seconds
    4-6-13 100% RAW Powerlifting/ALL RAW Powerlifting
    Open 242 (weighed 235) 534.6/385.8/644.8 T = 1565.2

  9. #128
    Forum Legend TheKillerOfSaints's Avatar
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    INCLINE SMITH WITH 315 AFTER DOING LIKE 15 OTHER SETS
    "NOTHING IS TRIVIAL"

  10. #129
    Forum Leader: Member Training Journals, Training The Joker's Avatar
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    Nice Joe



    I forgot about this thread. Thanks for bringing it back to the top.
    Not Everything. Not Yet.

  11. #130
    Amateur Threat Charlene's Avatar
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    Thats awesome Joe!
    Well done..
    Do it now because sometimes later becomes never.

  12. #131
    Forum Leader: Training Journals tjoe's Avatar
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    Quote Originally Posted by Aegis View Post
    Nice Joe



    I forgot about this thread. Thanks for bringing it back to the top.
    yep. I had to look for it! Apparently no one has been training very hard

    Quote Originally Posted by Charlene View Post
    Thats awesome Joe!
    Well done..
    Thanks girl! Trying to get ready!
    4-6-13 100% RAW Powerlifting/ALL RAW Powerlifting
    Open 242 (weighed 235) 534.6/385.8/644.8 T = 1565.2

  13. #132
    Forum Leader: Member Training Journals, Training The Joker's Avatar
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    Quote Originally Posted by tjoe View Post
    yep. I had to look for it! Apparently no one has been training very hard

    I'm going for 185 on my seated Military tomorrow.
    Not Everything. Not Yet.

  14. #133
    Forum Leader: Training Journals tjoe's Avatar
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    Quote Originally Posted by Aegis View Post
    I'm going for 185 on my seated Military tomorrow.
    eat, rest and press that shit bro!
    4-6-13 100% RAW Powerlifting/ALL RAW Powerlifting
    Open 242 (weighed 235) 534.6/385.8/644.8 T = 1565.2

  15. #134

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    320lb barbell rows for 8 i usually do more but i started with lat pulldowns with 300lbs for 10 sets of 10

  16. #135
    Amateur Threat Charlene's Avatar
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    Quote Originally Posted by Aegis View Post
    I'm going for 185 on my seated Military tomorrow.
    Good Luck with that!
    i've created a hybird seated/standing military pree that gets the weight up but it is NOT one bit pretty!


    I forgot all about this thread too.
    Do it now because sometimes later becomes never.

  17. #136
    Iron Addict GermaniaK's Avatar
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    Being Saturday, I lifted my ass out of my bed.

    Thought that was a worthy achievement.


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