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Thread: Best Lift of the Day! Post in Here!

  1. #1701

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    Barbell bent over row with 315 lbs first time ever, and 6 solid reps!

    I went to massage for my upper back week before, and damn it really helped with my back power! amazing!

  2. #1702
    Forum Leader: Training Journals tjoe's Avatar
    Join Date
    Oct 2006
    Location
    MA
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    17,394

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    nice work!
    4-6-13 100% RAW Powerlifting/ALL RAW Powerlifting
    Open 242 (weighed 235) 534.6/385.8/644.8 T = 1565.2

  3. #1703
    Juggernaut Canis's Avatar
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    Feb 2013
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    7,047
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    Male

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    470lbs x 5 reps.deadlidt
    My deadlift is maybe my weakest.point.working.on it hard
    TEAM QUADRO!!!
    TEAM WOLF!!!

  4. #1704

    Default

    Not sure if it's the best lift but most recent is a 185lb barbell lunge for 10 reps.

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