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Thread: Sibil Peeters: The Trainer from Hell

  1. #103
    Nobody Ibo D.'s Avatar
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    She may look like a sweet lady, she also is. Outside the gym she's the best coach and friend you can imagine. Butt inside the gym, she can kick your ass wtih every training, thats why we love her so much

  2. #104

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    I took an intense dislike to her for a good 45 minutes when she trained me, afterwards, best chums again....

  3. #105

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    the squats on the block are great never tried it before!!! can you give me an example of a arm hell workout hehehe thanks for the advice.

  4. #106

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    Quote Originally Posted by Giles View Post
    I took an intense dislike to her for a good 45 minutes when she trained me, afterwards, best chums again....
    lol, I get that sometimes from my clients. They hate me during the training, or they'll curse alot or say they have very angry thoughts and then they apologize for being so angry afterwards and thank me for pushing them.

  5. #107

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    Sibil is both an angel and a demon at the same time!!! She rocks...

  6. #108
    IFBB PRO - Beni Lopez / Moderator / Forum Facilitator lil mama's Avatar
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    very cute photo
    Quote Originally Posted by FitAdina View Post
    Ran across this cute picture, and thought I would add it to the thread!


  7. #109
    Beach Body sibil's Avatar
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    Quote Originally Posted by Javycarb View Post
    the squats on the block are great never tried it before!!! can you give me an example of a arm hell workout hehehe thanks for the advice.
    barbell curl
    rotating dumbell curl
    preacher curl

    set 1
    15 reps
    set 2
    8reps
    set 3
    12reps
    set 4
    6 reps
    set 5
    10 reps
    set 6
    4reps

  8. #110

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    I wish I could train with Sibil and Roelly

  9. #111
    Beach Body sibil's Avatar
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    Quote Originally Posted by jjs4413 View Post
    I wish I could train with Sibil and Roelly
    So come over and do it

  10. #112
    Nobody Gaz J's Avatar
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    Hi Sibil

    is a rotating dumbell curl anything like a zottman curl? I love your old school approach to training especially the guillotine press

    thanks

    Gaz

  11. #113
    Little Guy Adina Zanolli's Avatar
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    Quote Originally Posted by Gaz J View Post
    Hi Sibil

    is a rotating dumbell curl anything like a zottman curl? I love your old school approach to training especially the guillotine press

    thanks

    Gaz
    Hey, Gaz! Welcome to MD!

    I started a Q & A for Sibil in the Q & A section!

    http://forums.musculardevelopment.co...iner-from-Hell

    You might want to leave your question for her there!

  12. #114
    Nobody Gaz J's Avatar
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    Cheers Adina

    on my way

  13. #115
    Dedicated Noob pappa0901's Avatar
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    just so everyone one is aware..Sibil is till training people in Rotterdamn Netherlands..she's my trainer and Nutritionist

  14. #116
    Dedicated Noob pappa0901's Avatar
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    Adina Zanolli does she still have access to this blog or not??
    Sibil started a page on Facebook specifically for training her clients

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