She may look like a sweet lady, she also is. Outside the gym she's the best coach and friend you can imagine. Butt inside the gym, she can kick your ass wtih every training, thats why we love her so much![]()
She may look like a sweet lady, she also is. Outside the gym she's the best coach and friend you can imagine. Butt inside the gym, she can kick your ass wtih every training, thats why we love her so much![]()
I took an intense dislike to her for a good 45 minutes when she trained me, afterwards, best chums again....
MD Muscle News Weekly Ep. 36- https://m.youtube.com/watch?feature=...&v=6_iL1nF2IIM
the squats on the block are great never tried it before!!! can you give me an example of a arm hell workout hehehe thanks for the advice.
Sibil is both an angel and a demon at the same time!!! She rocks...
MD Muscle News Weekly Ep. 36- https://m.youtube.com/watch?feature=...&v=6_iL1nF2IIM
Hi Sibil
is a rotating dumbell curl anything like a zottman curl? I love your old school approach to training especially the guillotine press
thanks
Gaz
Hey, Gaz! Welcome to MD!
I started a Q & A for Sibil in the Q & A section!
http://forums.musculardevelopment.co...iner-from-Hell
You might want to leave your question for her there!
just so everyone one is aware..Sibil is till training people in Rotterdamn Netherlands..she's my trainer and Nutritionist
Adina Zanolli does she still have access to this blog or not??
Sibil started a page on Facebook specifically for training her clients
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