Sibil Peeters: The Trainer from Hell

[Ibo D.]

She may look like a sweet lady, she also is. Outside the gym she's the best coach and friend you can imagine. Butt inside the gym, she can kick your ass wtih every training, thats why we love her so much

[Giles]

I took an intense dislike to her for a good 45 minutes when she trained me, afterwards, best chums again....

[Javycarb]

the squats on the block are great never tried it before!!! can you give me an example of a arm hell workout hehehe thanks for the advice.

[laz76]

I took an intense dislike to her for a good 45 minutes when she trained me, afterwards, best chums again....

lol, I get that sometimes from my clients. They hate me during the training, or they'll curse alot or say they have very angry thoughts and then they apologize for being so angry afterwards and thank me for pushing them.

[Giles]

Sibil is both an angel and a demon at the same time!!! She rocks...

[lil mama]

very cute photo

Ran across this cute picture, and thought I would add it to the thread!

[sibil]

the squats on the block are great never tried it before!!! can you give me an example of a arm hell workout hehehe thanks for the advice.

barbell curl
rotating dumbell curl
preacher curl

set 1
15 reps
set 2
8reps
set 3
12reps
set 4
6 reps
set 5
10 reps
set 6
4reps

[jjs4413]

I wish I could train with Sibil and Roelly

[sibil]

I wish I could train with Sibil and Roelly

So come over and do it

[Gaz J]

Hi Sibil

is a rotating dumbell curl anything like a zottman curl? I love your old school approach to training especially the guillotine press

thanks

Gaz

[Adina Zanolli]

Hi Sibil

is a rotating dumbell curl anything like a zottman curl? I love your old school approach to training especially the guillotine press

thanks

Gaz

Hey, Gaz! Welcome to MD!

I started a Q & A for Sibil in the Q & A section!

http://forums.musculardevelopment.co...iner-from-Hell

You might want to leave your question for her there!

[Gaz J]

Cheers Adina

on my way

[pappa0901]

just so everyone one is aware..Sibil is till training people in Rotterdamn Netherlands..she's my trainer and Nutritionist

[pappa0901]

Adina Zanolli does she still have access to this blog or not??
Sibil started a page on Facebook specifically for training her clients