No Bull  The No Bull Headquarters. |
 |
|
July 30th, 2009, 12:28 PM
|
#1
|
|
Senior Web Editor
Join Date: Feb 2008
Location: MD HOME OFFICE
Posts: 1,423
|
House Reconstruction: Erik "The House" Fankhouser Trains Legs
|
|
|
|
July 30th, 2009, 01:51 PM
|
#2
|
|
Made Member
Join Date: Mar 2008
Posts: 116
|
|
|
|
|
|
July 30th, 2009, 01:55 PM
|
#3
|
|
WiseGuy
Join Date: Dec 2007
Location: the race track
Posts: 2,532
|
It restarts for me i cant watch the whole thing?
__________________
The only way of finding the limits of the possible is by going beyond them into the impossible.
|
|
|
|
|
July 30th, 2009, 02:19 PM
|
#4
|
|
Made Member
Join Date: Jan 2008
Posts: 122
|
|
|
|
|
|
July 30th, 2009, 02:39 PM
|
#5
|
|
WiseGuy
Join Date: Dec 2007
Location: the race track
Posts: 2,532
|
Okay it works...holy shit...those calves are insane. They have to be the biggest in bbing history jesus christ!
__________________
The only way of finding the limits of the possible is by going beyond them into the impossible.
|
|
|
|
|
July 30th, 2009, 02:44 PM
|
#6
|
|
Lieutenant
Join Date: Mar 2009
Location: Making History
Posts: 2,067
|
Quote:
Originally Posted by pmaks88
Okay it works...holy shit...those calves are insane. They have to be the biggest in bbing history jesus christ!
|
Soon Pmaks SOON!!! He will have biggest and best calves/legs probably ever in the sport of BB.
These reign supreme for now I think
__________________
Growing
|
|
|
|
July 30th, 2009, 02:58 PM
|
#7
|
|
RAW POWER
Join Date: Sep 2008
Posts: 485
|
Robbie, I was wondering did you ask him why he still trains calves?
|
|
|
|
|
July 30th, 2009, 03:00 PM
|
#8
|
|
Lieutenant
Join Date: Jul 2007
Location: Long Island, NY
Posts: 694
|
Just amazing. There are calves, cows and bulls. Erik is in the Bull category for sure!
|
|
|
|
|
July 30th, 2009, 03:49 PM
|
#9
|
|
Senior Web Editor
Join Date: Feb 2008
Location: MD HOME OFFICE
Posts: 1,423
|
I think he just did a few sets to piss me off...LOL...I was talking about how sickening it is to see how fricking huge his calves were.....
Quote:
Originally Posted by 1bigrod
Robbie, I was wondering did you ask him why he still trains calves?
|
|
|
|
|
|
July 30th, 2009, 03:50 PM
|
#10
|
|
Lieutenant
Join Date: Apr 2009
Posts: 1,341
|
was at the show last year...awesome host...very cool gym...congrats on the baby to be house...
|
|
|
|
|
July 30th, 2009, 04:17 PM
|
#11
|
|
Made Member
Join Date: Apr 2008
Location: New York
Posts: 129
|
Why does he come up on his toes on the hack squat? Wouldn't that take the emphasis off the quads?
|
|
|
|
|
July 30th, 2009, 04:22 PM
|
#12
|
|
Senior Web Editor
Join Date: Feb 2008
Location: MD HOME OFFICE
Posts: 1,423
|
I asked him this too...he does this in the first few sets as an overall WARMUP for the legs and calves...you will notice as he goes heavier he does not do this...
Quote:
Originally Posted by OoFaP
Why does he come up on his toes on the hack squat? Wouldn't that take the emphasis off the quads?
|
|
|
|
|
|
July 30th, 2009, 04:49 PM
|
#13
|
|
Made Member
Join Date: Jun 2009
Location: Shangri-La
Posts: 136
|
Dude is a beast
|
|
|
|
|
July 30th, 2009, 06:22 PM
|
#14
|
|
Lieutenant
Join Date: Sep 2007
Location: East Coast
Posts: 899
|
Quote:
Originally Posted by VinnyN1026
Soon Pmaks SOON!!! He will have biggest and best calves/legs probably ever in the sport of BB.
These reign supreme for now I think
|
big and ripped lol just not big lol some day my calves will grow...
|
|
|
|
|
July 30th, 2009, 06:23 PM
|
#15
|
|
Lieutenant
Join Date: Sep 2007
Location: East Coast
Posts: 899
|
Quote:
Originally Posted by 1bigrod
Robbie, I was wondering did you ask him why he still trains calves?
|
Quote:
Originally Posted by Robbie Durand
I think he just did a few sets to piss me off...LOL...I was talking about how sickening it is to see how fricking huge his calves were.....
|
robbie is right i did a few sets to piss him off lol.. i just like to get some blood to them....
|
|
|
|
|
July 30th, 2009, 06:25 PM
|
#16
|
|
Lieutenant
Join Date: Sep 2007
Location: East Coast
Posts: 899
|
Quote:
Originally Posted by ampamp75
was at the show last year...awesome host...very cool gym...congrats on the baby to be house...
|
hows it goin man i remember u last year... after the show u stayed and trained...
|
|
|
|
|
July 30th, 2009, 06:26 PM
|
#17
|
|
Lieutenant
Join Date: Sep 2007
Location: East Coast
Posts: 899
|
Quote:
Originally Posted by OoFaP
Why does he come up on his toes on the hack squat? Wouldn't that take the emphasis off the quads?
|
sometimes i push from my heals sometimes i push from my toes... variety the spice of life...
|
|
|
|
|
July 30th, 2009, 07:41 PM
|
#18
|
|
Made Member
Join Date: Jul 2008
Posts: 220
|
I remember reading in one of Erik's articles that he continues to train calves because they are his moneymaker, and to be honest, I want him to see him have the craziest calves in the history of bodybuilding (if he doesn't already have them haha).
|
|
|
|
|
July 30th, 2009, 11:11 PM
|
#19
|
|
Lieutenant
Join Date: Sep 2008
Location: Illinois
Posts: 1,044
|
hey eric, have you always done calves intwined through you leg workout the way you did in the video?
__________________
Make work your favorite, works you new favorite.- Elf
|
|
|
|
|
July 30th, 2009, 11:21 PM
|
#20
|
|
Button Man
Join Date: Dec 2007
Location: Pittsburgh, PA
Posts: 82
|
awesome vid! 
|
|
|
|
|
July 31st, 2009, 01:58 AM
|
#21
|
|
Lieutenant
Join Date: Apr 2009
Posts: 1,341
|
Quote:
Originally Posted by The House
hows it goin man i remember u last year... after the show u stayed and trained...
|
good man,yeah we did a lil back that day.i've been good i've done 3 shows since i saw you and just staying out of trouble.very cool vid...good to see ya man...
|
|
|
|
|
August 1st, 2009, 09:22 AM
|
#22
|
|
Lieutenant
Join Date: Sep 2007
Location: East Coast
Posts: 899
|
Quote:
Originally Posted by davidyes
I remember reading in one of Erik's articles that he continues to train calves because they are his moneymaker, and to be honest, I want him to see him have the craziest calves in the history of bodybuilding (if he doesn't already have them haha).
|
thats right... moneymakers lol
|
|
|
|
|
August 1st, 2009, 09:23 AM
|
#23
|
|
Lieutenant
Join Date: Sep 2007
Location: East Coast
Posts: 899
|
Quote:
Originally Posted by AlexPaul
hey eric, have you always done calves intwined through you leg workout the way you did in the video?
|
yes i always do them that way. it just makes for better time...
|
|
|
|
|
August 1st, 2009, 10:01 AM
|
#24
|
|
Made Member
Join Date: Nov 2008
Posts: 371
|
Good vid, you did some things I wouldn't have thought of.
|
|
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
 Linear Mode
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 07:19 AM.
|
