Keith Williams tunes up for USAs with a victory in the masters division at Minnesota States

[Butch Peterson]

Keith Williams says he was competing for practice and playing with his diet at the 2012 NPC Minnesota State Championships. At the show he weighed in at 253 lbs. Williams says the package he brought to the Minnesota States was 90% of what he is capable of bringing to the NPC USA Championships in Las Vegas at the end of July.


photo courtesy of Dan Mueller and NPC News Online.

[He-Man]

Keith Williams says he was competing for practice and playing with his diet at the 2012 NPC Minnesota State Championships. At the show he weighed in at 253 lbs. Williams says the package he brought to the Minnesota States was 90% of what he is capable of bringing to the NPC USA Championships in Las Vegas at the end of July.


photo courtesy of Dan Mueller and NPC News Online.

This is the best he's ever looked IMO. Good for him!!!

[bigmikecox]

FUCKING HUGE!!!!!

[Julienne_Salad]

Waist looks totally respectable there. Looking really good here. Best I've seen him.

Is he still with Oscar?

[bigmikecox]

Can you imagine competing at that show and he shows up? FML

[1Patrick]

Chasing that pro card reminds me BSA, Keith should do the masters division .Nationals or USA it's getting tougher and harder to earn pro status for him ,year after year there will be always someone who's going to give him hard time.

[brutalermensch]

Can he compete in both?

[JYak]

he clearly went in it to win that tub of protien. bastard

[tuxedoman34]

I went to the prejudging of this show, he was a big ass mutherfucka and the size of his glutes are comparable to Ronnies...just big and shredded

[hurculeanfit]

This is the best he's ever looked IMO. Good for him!!!

Have to agree with this. Probably the best that I have seen from him. Hopefully it is his time now, I think he is tired of being a bridesmaid.

[JUSTINIAN]

Congrats on win. how old is Keith?

[juxtaposedhearts0]

Wow, waist looks tighter, improved legs... Looks really good here.

[dave415]

Congrats on win. how old is Keith?

Uh oh..253lbs..hahaha

[JUSTINIAN]

Uh oh..253lbs..hahaha

???

[JTCars87]

Big and full, looking good Keith.