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Keith Williams tunes up for USAs with a victory in the masters division at Minnesota States

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  • Keith Williams tunes up for USAs with a victory in the masters division at Minnesota States

    Keith Williams says he was competing for practice and playing with his diet at the 2012 NPC Minnesota State Championships. At the show he weighed in at 253 lbs. Williams says the package he brought to the Minnesota States was 90% of what he is capable of bringing to the NPC USA Championships in Las Vegas at the end of July.


    photo courtesy of Dan Mueller and NPC News Online.

  • #2
    Originally posted by Butch Peterson View Post
    Keith Williams says he was competing for practice and playing with his diet at the 2012 NPC Minnesota State Championships. At the show he weighed in at 253 lbs. Williams says the package he brought to the Minnesota States was 90% of what he is capable of bringing to the NPC USA Championships in Las Vegas at the end of July.


    photo courtesy of Dan Mueller and NPC News Online.
    This is the best he's ever looked IMO. Good for him!!!
    FORTUNE FAVORS THE BRAVE

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    • #3
      FUCKING HUGE!!!!!
      SMOKE WEED EVERYDAY
      2016 NBA Champs...Cleveland Cavs

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      • #4
        Waist looks totally respectable there. Looking really good here. Best I've seen him.

        Is he still with Oscar?

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        • #5
          Can you imagine competing at that show and he shows up? FML
          SMOKE WEED EVERYDAY
          2016 NBA Champs...Cleveland Cavs

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          • #6
            Chasing that pro card reminds me BSA, Keith should do the masters division .Nationals or USA it's getting tougher and harder to earn pro status for him ,year after year there will be always someone who's going to give him hard time.

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            • #7
              Can he compete in both?

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              • #8
                he clearly went in it to win that tub of protien. bastard

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                • #9
                  I went to the prejudging of this show, he was a big ass mutherfucka and the size of his glutes are comparable to Ronnies...just big and shredded

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                  • #10
                    Originally posted by He-Man View Post
                    This is the best he's ever looked IMO. Good for him!!!
                    Have to agree with this. Probably the best that I have seen from him. Hopefully it is his time now, I think he is tired of being a bridesmaid.

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                    • #11
                      Congrats on win. how old is Keith?
                      www.instagram.com/astrongspirit

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                      • #12
                        Wow, waist looks tighter, improved legs... Looks really good here.

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                        • #13
                          Originally posted by JUSTINIAN View Post
                          Congrats on win. how old is Keith?
                          Uh oh..253lbs..hahaha
                          IFBB PRO- ​Darkwire.. from ICELAND..lmaooo

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                          • #14
                            Originally posted by dave415 View Post
                            Uh oh..253lbs..hahaha
                            ???
                            www.instagram.com/astrongspirit

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                            • #15
                              Big and full, looking good Keith.
                              Team- Big Ramy. Believe the hype.
                              We all live the same life man, just diff places and diff routines - Jay Cutler

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