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20 worst foods in America

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  • 20 worst foods in America

    Copying and pasting the whole thing would be tedious so I posted #1 and a link

    http://www.menshealth.com/20worst/worstfood.html

    1. The Worst Food in America

    Outback Steakhouse Aussie Cheese Fries with Ranch Dressing



    2,900 calories
    182 g fat 240 g carbs


    Even if you split this "starter" with three friends, you'll have downed a dinner's worth of calories before your entree arrives. Follow this up with a steak, sides, and a dessert and you could easily break the 3,500 calorie barrier.

    Front-load: Start your meal with a protein-based dish that's not deep-fried. A high-protein starter helps diminish hunger without putting you into calorie overload. At Outback, that translates to either the Seared Ahi or the Shrimp on the Barbie.








  • #2
    Mmmm.....
    Lookout Outback Here I Come!!!



    For my Cheat Meal that is!

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    • #3
      Ummmm...

      Chili's Chocolate Chip Paradise Pie with Vanilla Ice Cream
      Attached Files
      My Competition Prep Journal

      Muscular Development Forum Rules

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      • #4
        Meh . Obviously you people have never tried real French Canadian poutine .
        Attached Files
        Ding a dang dong my dang a long ling long

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        • #5
          Originally posted by DBowden View Post
          Ummmm...

          Chili's Chocolate Chip Paradise Pie with Vanilla Ice Cream
          epic flavor


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          • #6
            great info, thanks
            www.bodybybryan.org

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            • #7
              http://www.menshealth.com/20worst/worstbreakfast.html

              i am eating that after my contest!

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              • #8
                Originally posted by mattyh7688 View Post

                those look amazing
                "Leg Day Is Business"
                Layne Norton

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                • #9
                  this thread forced me to cheat twice this week.
                  Victory needs no explanation, defeat allows none.

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