Daily Pump Pics 2.0

[Howard]

I would need to weigh 182 for Classic, also would need a much prettier physique.

In my own "old fart" view, the best idea is to go in at the weight that's YOUR best look on stage.
Making a Wt classes, helps get more "inflated egos" down to a ripped, stage lights physique.

[swingslammer]

Arrrrg, So I am the only person in Open lightweight and over 50 Bodybuilding. Not how I want to get my first ever 1st places?

Classic physique I also went Open and there are enough competitors that we are in 3 classes. My class has 5 guys...I can hope for some competition there.

I am 56 and this is my first "Butt selfie"...glutes not ripped but the back does look good.

[Griff11]

^^^^ nice !!!

[Ron Harris]

In my own "old fart" view, the best idea is to go in at the weight that's YOUR best look on stage.
Making a Wt classes, helps get more "inflated egos" down to a ripped, stage lights physique.

I looked my best around 204-205 in the last few shows I did - an imaginary class all my own I dubbed 'Barely Heavyweight' But to suck down to 198, I would have been flatter and stringy

[Ron Harris]

Arrrrg, So I am the only person in Open lightweight and over 50 Bodybuilding. Not how I want to get my first ever 1st places?

Classic physique I also went Open and there are enough competitors that we are in 3 classes. My class has 5 guys...I can hope for some competition there.

I am 56 and this is my first "Butt selfie"...glutes not ripped but the back does look good.

Congrats on the 2 class wins so far! LOL Your back does look impressive especially considering you are 154 pounds today

[Howard]

Congrats on the 2 class wins so far! LOL Your back does look impressive especially considering you are 154 pounds today

I 2nd those congratulations and you may not be the biggest , BUT, you're beating the competition
YOUR example is what more bodybuilders need to copy .

Within a few years, we all get a good idea of how BIG we can compete it.
BUT, we can all work harder on being ripped looking under the lights.
In most state level shows, CONDITIONING is often the biggest factor.

You actually motivate my lard ass to diet harder and get my abs sharp again.

You rock !

[alvertos]

Late night training. 212239497_1890601541120317_8046485102138427188_n.jpg214827799_339181354488252_1419027276249850645_n.jpg

[timing]

Conditioning is slowly coming in F54DFDBB-9E93-41AA-9A28-818887D63D93.jpeg

[alvertos]

looking good,you still struggling with health problems?i hope all is ok now!

[timing]

looking good,you still struggling with health problems?i hope all is ok now!

Likewise, you guys look incredibly fit!

unfortunately I am still struggling with the health problems, the level of scarring and atrophy on my kidneys was at the point of no return where failure is inevitable according to medical community ... so my day to day is still a struggle I fast 20-22 hours a day, stay laying down for much of the day due to edema and lethargy, and I can only eat a few things in small portions without exasperating the issue.

That being said - I’ve spent a lot of time and money on trying things to heal and I believe I have a system that is working. I think I’m causing meaningful regeneration / scarring reversal - which, if I’m right, means I should be able to have a more normal life by next year. That’s the goal, anyway. The blood work and data so far is in my favor. If I’m right and the second biopsy proves I did it - I’ll be the first person to prove meaningful regeneration of kidneys is possible lol so that’ll be cool.

four weeks out from that classic physique show here. I just need to sharpen up the leg definition mostly at this point.
B9DDF7DA-38A8-4A2E-AA3A-1A4CE56DF35C.pngDCEAD7E6-8046-4E55-BAF4-007FB49131B6.pngB9C8986F-074B-4721-A300-2C22A2337C65.png

[alvertos]

good to hear,amazing that you look like this and you dont quit all related to fitness,
Do you think there is any advantage to fasting for health and body composition?never liked fasting and i believe most of the positive data from fasting is mainly due to calorie restriction and alot of guys use it just to eat crap and hopefully get away with it,i have also seen a lot lose muscle while fasting...

[Ron Harris]

Keep fighting Timing! You are sharpening up well.

[swingslammer]

Hey, a Doctor/friend is writing me a script for twst replacement .
The thing is he asked me "How much do you want?". I said 150mg a week? Then he asked...do you want to maintain or get bigger?
Actual TRT does but not tiny does...do you guys have numbers? Thanks

[swingslammer]

Typing that in bright sunset at pool...you all get the idea...

[Griff11]

Hey, a Doctor/friend is writing me a script for twst replacement .
The thing is he asked me "How much do you want?". I said 150mg a week? Then he asked...do you want to maintain or get bigger?
Actual TRT does but not tiny does...do you guys have numbers? Thanks

200 - 250 a week you're good