NEW STUDY: INTERMITTENT FASTING CAUSES MUSCLE LOSS

[Jen THE Admin]

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Have a Happy & Safe New Year!

[Howard]

Ok, so they needed a study to confirm starving , causes you to lose muscle.

Next up, new study confirms the champion baked bean eater farts a lot.

[triceps]

Brutal if true, happy new year!

[Beti ona]

Brutal if true, happy new year!

Happy troll year

[GeorgeUK]

So eating regular amounts of protein 6/7 x a day is good ...still

[triceps]

Happy troll year

I never troll tbh, I just let myself be me, but I have toned it down because Idw get banned, happy new year

[Big Beat]

My reading is intermittent fasting is more part of a longevity protocol. Smaller people live longer than bigger people so carrying additional weight either fat or muscle is a life shortener.

The longevity researchers promote resistance training to maintain muscle mass but they are anti ped's as they say these drugs speed up the ageing process.

[Howard]

My reading is intermittent fasting is more part of a longevity protocol. Smaller people live longer than bigger people so carrying additional weight either fat or muscle is a life shortener.

The longevity researchers promote resistance training to maintain muscle mass but they are anti ped's as they say these drugs speed up the ageing process.

Live large and in charge.

I want to be buried in a piano case with a crane to lower me into the grave.