Win Hof & Joe Dispenza

[Big Beat]

Some good stuff for anybody who has some anxiety.

Dorian Yates in recent interview referenced he used both of these guys stuff to reduce anxiety. Dorian is starting a new podcast and is hoping to interview both.

I have been using both the videos below for a while and find they are brilliant. Win Hof breathing kills anxiety and for mindset Dipenza is superb.

Joe Dipenza's meditations are very powerful.

[Brad Rowe]

Breathwork and meditation are so profound to mental and physical health!

[Giles]

Breathwork and meditation are so profound to mental and physical health!

I prefer red wine myself.

[Beti ona]

These guys seem solid scammers in my book.

They have received allegations of fraud or they mix science with magical tales, which is nothing more than new age religion of the lowest level.

[Bestia]

Breathwork and meditation are so profound to mental and physical health!

It's been a while since we seen you post man. Been lurking or just away altogether?

[Big Beat]

These guys seem solid scammers in my book.

They have received allegations of fraud or they mix science with magical tales, which is nothing more than new age religion of the lowest level.

I try things and if they work I keep doing them until they don't. To me science cannot explain everything and I am someone who uses science every day in my work.

Important to say I don't part with any money.

[Big Beat]

I prefer red wine myself.

Win Hof breathing is worth a try.....Dorian uses it

[Brad Rowe]

I prefer red wine myself.

hence the heart attack!! Too early i know lol

[Brad Rowe]

[QUOTE=Bestia;n7013612]

It's been a while since we seen you post man. Been lurking or just away altogether?[/QUOTE

I browse once in a while

[Brad Rowe]

These guys seem solid scammers in my book.

They have received allegations of fraud or they mix science with magical tales, which is nothing more than new age religion of the lowest level.

Far from scammers...literally a plethora of data that supports breathwork and meditation on physiological and psychological changes

[Giles]

hence the heart attack!! Too early i know lol

Was just a little heartburn. Nothing serious.

[Beti ona]

Far from scammers...literally a plethora of data that supports breathwork and meditation on physiological and psychological changes

Of course, but many or almost all Western Gurus what they do is westernize and market the teachings of oriental philosophy. In my book they are scammers since they modify and falsify the real teachings for trade purposes. And in many cases because some humans like to feel like a messiah or saviors who must guide others.

Zen Buddhism has existed for thousands of years, modern science has mapped the brain of some of these monks, and science supports the benefits of meditation.

Now, any common person from the real world full of social and works relations, economic concerns ... will never reach the level of those monks and the meditation will serve quite little.

They live isolated and far from our world since their purpose is to stop the activity of the mind and body. They spend hours and hours without moving, and some monks spend months without talking to anyone, in total silence.

[Beti ona]

I try things and if they work I keep doing them until they don't. To me science cannot explain everything and I am someone who uses science every day in my work.

Important to say I don't part with any money.

Well, modern science supports the benefits meditation for heath. Almost as much as walking 1 hour 5 times a week.

So, I don't know what you mean that science cannot explain everything.

I am not a scientific positivist because that ends in totalitarianism, so if someone get benefits with something that science does not approve, to the devil with science.

I said that these gurus are false gurus or scammers, and if someone wants to learn to meditate they can go to real sources, there is no need to enrich these parasites.

Everything you should know has been said by the brightest men throughout history, everything is in their works.