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Diet for an enomorph

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  • BurgerFit
    replied
    Depending on stats, you should cut down in fat first, and then have a moderately high protein diet, medium carbs trickling down throughout the day and avoid fats (OF COURSE NO JUNK FOOD). It would be easier if you gave us stats and even pictures for evaluation.

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  • PhilCutler2008
    started a topic Diet for an enomorph

    Diet for an enomorph

    Need some help gents.....best diet and exersice style for endomorph
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