Announcement

Collapse

Registration by Invite Only

Because of the email regisration being abused, registration will be by invitation only.
The Invitation must come from a No Bull member of 1 year or more, and it must be sent to Jen directly with an email address and username of the invitee.

Thanks for your cooperation.
See more
See less

Training log ... Free download ...

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Training log ... Free download ...

    http://office.microsoft.com/en-us/te...CT101440991033
    "The only lack or limitation is in your own mind."

    MD!!!

    www.LivingDeadMafia.com

    Click for Audio

  • #2
    its a miracle!
    Muscular Development Forum Rules :.

    This Post May be found offensive & may contain offensive material, consider yourself advised.

    Comment


    • #3
      .89 cent mini from walgreens for me
      2013 NPC MID-ILLINOIS LIGHT HEAVYWEIGHT CHAMP

      Comment


      • #4
        PDA for me here.

        Matt

        Comment


        • #5
          Originally posted by adambombbis View Post
          .89 cent mini from walgreens for me
          Thats a nice spread sheet but I get Money Ledgers - been using those little books for a few years... hard bound and stick together pretty well... depedning on how much I drop it - or drop shit on it.
          Ramblings and gear: WarriorFX.com : 500-word winners in 2008

          Muscular Development Forum Rules :.

          Comment


          • #6
            I buy the Composition notebooks from Walgreen's, and have been using those for several years now! But I would probably print these out and use for clients

            Comment


            • #7
              Reminds me of the old sheets my football coach used.

              Comment


              • #8
                I cheat I have "Blue sheets" for my training clients. Muhahaha.. oh wait I don't keep track of my own training anymore, lol. It's a great idea to track progress particularly in the first few years. After you get a good understanding of staggering your training and what types of exercises work best for you, you may not need to track everything. I got tired of having xtra crap to lug around the gym, I mean come on now, a black and white composition book is heavy..hehe. Now I train instictively and don't stress the small shit. As long as you continually challenge your body in different ways you will progress. Not taking away from your log bro, its a nice to have when you begin the bb journey. Good thread !!
                Death is my ONLY limitation !!

                Comment


                • #9
                  Originally posted by Matt-from-SM View Post
                  PDA for me here.

                  Matt

                  thats the way to go... id be lost without my pda

                  Comment


                  • #10
                    Muscular Development Forum Rules :.

                    This Post May be found offensive & may contain offensive material, consider yourself advised.

                    Comment


                    • #11
                      Originally posted by killinweights View Post
                      thats the way to go... id be lost without my pda
                      What program do you use ? I've been wanting to get something and wasn't sure which one to try.
                      Team GAT Rep - http://www.teamgat.com/

                      Comment


                      • #12
                        Can someone link this as a file? I failed validation miserably

                        Comment


                        • #13
                          Hi I tried to download free training log but it didnt work. I wonder why. do you have idea? Help me
                          thanks
                          Mookia

                          Comment


                          • #14
                            I think the file is down. Sucks i wanted it

                            Comment


                            • #15
                              Unavailable ... i think i missed this as im new, can anyone upload this again

                              Much appreciated.

                              Comment

                              Working...
                              X