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Registration by Invite Only

Hi Everyone. Because of the email regisration being abused, registration will be by invitation only.
The Invitation must come from a No Bull member of 1 year or more, and it must be sent to Jen directly with an email address and username of the invitee.

Thanks for your cooperation.
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Left sided development

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  • #16
    Thanks boys

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    • #17
      Add uni-lateral movements. For example: Incline dumbell presses, holding two dumbells overhead, work one side at a time. Left, right, left, right, etc. I wouldn't do one side more than the other because regardless of the size discrepancy your body still created a synergistic balance between the two and you don't wanna fuck that up.


      NYC BIG MIKE
      Looking for the "gang of 20".

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