Beginner's Board

Registration by Invite Only

Hi Everyone. Because of the email regisration being abused, registration will be by invitation only.
The Invitation must come from a No Bull member of 1 year or more, and it must be sent to Jen directly with an email address and username of the invitee.

Thanks for your cooperation.

See less

Topics	Statistics	Last Post
Sticky: Any beginners need help, just ask by Alex A Started by Alex A, December 15, 2007, 12:43 PM	1,270 responses 95,933 views 0 likes	Last Post by BeardedFitness October 27, 2020, 08:13 AM
Sticky: Beginners common questions by The Student Started by The Student, December 9, 2006, 07:29 AM	103 responses 47,495 views 0 likes	Last Post by Donald69 June 11, 2020, 03:54 AM
Sticky: 1001 Muscle Building Tips by UkrainianGuy Started by UkrainianGuy, March 19, 2008, 09:00 PM	252 responses 42,910 views 0 likes	Last Post by Thercull June 4, 2017, 08:18 AM
Sticky: K.I.S.S. (some things to get you started) by Future Started by Future, February 8, 2009, 09:26 AM	12 responses 3,920 views 0 likes	Last Post by Barny June 3, 2015, 01:33 PM
How long does it take to get "BIG." by kcjtx Started by kcjtx, December 31, 2009, 11:22 AM	20 responses 1,027 views 0 likes	Last Post by teddy788 February 17, 2010, 12:14 PM
Quad Sweep & Hamstrings size by anger_management Started by anger_management, January 29, 2010, 12:25 PM	5 responses 391 views 0 likes	Last Post by tylerg February 16, 2010, 06:34 PM
Got my Bodyfat calculated today...suggestions welcome by chriscecc914 Started by chriscecc914, February 13, 2010, 06:20 PM	4 responses 454 views 0 likes	Last Post by moosej300 February 15, 2010, 10:40 PM
after work out smoke by gren71 Started by gren71, September 7, 2009, 09:44 AM	24 responses 1,104 views 0 likes	Last Post by chriscecc914 February 13, 2010, 06:32 PM
Mass program (Just checking if it seems ok) by Newtons_Asylum Started by Newtons_Asylum, February 11, 2010, 10:27 PM	2 responses 278 views 0 likes	Last Post by Newtons_Asylum February 12, 2010, 05:51 PM
A question about training abs! by m0em0ney1 Started by m0em0ney1, October 20, 2009, 10:55 AM	15 responses 792 views 0 likes	Last Post by MW0812 February 10, 2010, 07:59 PM
"Beating" Genetics by Vanquish Started by Vanquish, December 16, 2009, 10:56 PM	2 responses 377 views 0 likes	Last Post by wrath February 4, 2010, 07:25 PM
Would like a little advice on what I need to work on more (pic/dietlayout/split) by 4130 Started by 4130, January 28, 2010, 04:09 PM	4 responses 347 views 0 likes	Last Post by 4130 January 29, 2010, 11:33 AM
New to MD by tomg90 Started by tomg90, January 25, 2010, 05:38 PM	9 responses 525 views 0 likes	Last Post by Zetawill January 28, 2010, 02:58 PM
11 months training need advice on where to go from here by kidglok Started by kidglok, January 3, 2010, 03:04 PM	7 responses 426 views 0 likes	Last Post by woodswise January 22, 2010, 07:57 AM
Couple questions by pwv1972 Started by pwv1972, January 20, 2010, 07:44 AM	2 responses 313 views 0 likes	Last Post by D MATT January 20, 2010, 03:45 PM
n.o by soytigredecorazon Started by soytigredecorazon, January 15, 2010, 06:42 PM	3 responses 337 views 0 likes	Last Post by soytigredecorazon January 17, 2010, 01:13 AM
MOTIVATION..for those who are lacking it!!! by rage100 Started by rage100, December 21, 2009, 04:09 PM	16 responses 698 views 0 likes	Last Post by rage100 January 13, 2010, 12:36 AM
Practical muscle and strength for BJJ by jakeharris. Started by jakeharris., January 6, 2010, 02:30 AM	2 responses 329 views 0 likes	Last Post by huffer January 8, 2010, 03:37 AM
Supplement sugestions by krkrkr Started by krkrkr, December 27, 2009, 10:10 AM	6 responses 628 views 0 likes	Last Post by Elephantbattlezone January 3, 2010, 09:13 PM
Injuries from lifting that wont heal. by RCullen199 Started by RCullen199, December 31, 2009, 04:09 PM	10 responses 469 views 0 likes	Last Post by RCullen199 January 3, 2010, 04:53 PM
Lat Spread / Scapula Flexibility by v-man Started by v-man, December 23, 2009, 08:23 PM	2 responses 343 views 0 likes	Last Post by Neeper January 2, 2010, 10:58 PM
1st time personal trainer by stretch em out Started by stretch em out, December 28, 2009, 05:09 AM	2 responses 404 views 0 likes	Last Post by stretch em out December 29, 2009, 01:49 AM
wats the problem???? by ANDREWS_76 Started by ANDREWS_76, December 27, 2009, 12:40 AM	4 responses 333 views 0 likes	Last Post by ANDREWS_76 December 27, 2009, 11:40 PM
flu, keep training? by ad_adrian Started by ad_adrian, June 18, 2009, 06:30 AM	24 responses 1,149 views 0 likes	Last Post by kcjtx December 24, 2009, 10:21 AM
Trying to Bulk Up by JayHot2009 Started by JayHot2009, November 25, 2009, 11:23 AM	7 responses 493 views 0 likes	Last Post by Alex A December 23, 2009, 06:10 PM
Would you say something? by Deja Vu Started by Deja Vu, December 9, 2009, 09:39 PM	13 responses 553 views 0 likes	Last Post by inhiliator5000 December 22, 2009, 03:21 PM
Set Volume for Maximum Muscle Growth by BenPalocko Started by BenPalocko, December 17, 2009, 05:14 PM	4 responses 414 views 0 likes	Last Post by Buadain December 19, 2009, 09:49 AM
WHATS UP PEOPLE by King_Breazy321 Started by King_Breazy321, December 17, 2009, 08:49 PM	1 response 223 views 0 likes	Last Post by D MATT December 18, 2009, 08:35 AM
The Weider BodyBuilding Training System by UkrainianGuy Started by UkrainianGuy, December 17, 2009, 10:10 AM	3 responses 312 views 0 likes	Last Post by Elephantbattlezone December 17, 2009, 02:51 PM
Need help by slimjim Started by slimjim, December 2, 2009, 09:04 AM	11 responses 455 views 0 likes	Last Post by Toosmall21 December 15, 2009, 09:40 AM
Diet Help Please by bodyshop22 Started by bodyshop22, December 8, 2009, 08:40 PM	12 responses 573 views 0 likes	Last Post by bodyshop22 December 14, 2009, 10:40 PM
confused about protien by bignveiny71 Started by bignveiny71, December 6, 2009, 01:45 AM	6 responses 409 views 0 likes	Last Post by danthewildcat December 13, 2009, 01:49 AM
Curious... by BeeLee Started by BeeLee, December 1, 2009, 09:20 AM	3 responses 338 views 0 likes	Last Post by Gmedic100 December 12, 2009, 08:12 PM
Help to increase arm size by AllorNothin Started by AllorNothin, July 26, 2009, 08:33 PM	23 responses 1,163 views 0 likes	Last Post by huffer December 8, 2009, 06:53 PM
What best supplement replace food by cuties Started by cuties, October 19, 2009, 11:08 AM	10 responses 714 views 0 likes	Last Post by tank316 December 8, 2009, 01:37 PM
2010 NPC Midwest Novice BB, Fitness, Figure and Bikini Classic by fitgirltitone Started by fitgirltitone, December 3, 2009, 11:09 PM	0 responses 217 views 0 likes	Last Post by fitgirltitone December 3, 2009, 11:09 PM
20 Reasons why you're not getting BIGGER!! by UkrainianGuy Started by UkrainianGuy, October 28, 2009, 08:04 PM	19 responses 968 views 0 likes	Last Post by GeorgeForeskinRules December 3, 2009, 09:54 AM
How to find out the exact number of calories you need by chucklestheclown Started by chucklestheclown, July 31, 2009, 02:13 PM	13 responses 583 views 0 likes	Last Post by Amino_man December 1, 2009, 11:38 PM
Need Some Help by bodyshop22 Started by bodyshop22, November 17, 2009, 09:49 PM	5 responses 337 views 0 likes	Last Post by allouteffort November 30, 2009, 11:59 PM
carbs after training by birmingham86 Started by birmingham86, July 6, 2009, 05:23 AM	18 responses 995 views 0 likes	Last Post by allouteffort November 30, 2009, 12:02 PM
Where to even begin??? by Jessi Started by Jessi, October 16, 2009, 03:27 PM	5 responses 365 views 0 likes	Last Post by allouteffort November 30, 2009, 11:34 AM
working to failure by AllorNothin Started by AllorNothin, July 29, 2009, 09:13 PM	6 responses 481 views 0 likes	Last Post by allouteffort November 30, 2009, 11:31 AM
Weider Training Principles .... for you new guys by Elephantbattlezone Started by Elephantbattlezone, November 23, 2009, 10:39 PM	1 response 319 views 0 likes	Last Post by Elephantbattlezone November 23, 2009, 10:53 PM
Pre-workout meal by zeppelin215 Started by zeppelin215, November 13, 2009, 05:00 PM	11 responses 522 views 0 likes	Last Post by Toosmall21 November 21, 2009, 01:13 PM
New to the board by Toosmall21 Started by Toosmall21, November 21, 2009, 12:05 PM	1 response 274 views 0 likes	Last Post by Toosmall21 November 21, 2009, 12:09 PM
Rower requires diet and routine help by Roary Started by Roary, November 2, 2009, 03:36 PM	1 response 200 views 0 likes	Last Post by Roary November 2, 2009, 04:07 PM
2 Months In... by Seth Ali Started by Seth Ali, October 31, 2009, 04:54 PM	6 responses 316 views 0 likes	Last Post by Seth Ali October 31, 2009, 05:29 PM
Need some advice on food and routine...any help is appreciated by pcblakeley Started by pcblakeley, October 12, 2009, 07:27 PM	3 responses 351 views 0 likes	Last Post by maxamill29 October 26, 2009, 12:43 PM
Need some advice about workout/supps by Mayhem22 Started by Mayhem22, September 9, 2009, 09:32 PM	6 responses 391 views 0 likes	Last Post by umut October 24, 2009, 06:48 PM
18 200lbs need some Diet advice by Sic&Twisted101 Started by Sic&Twisted101, September 28, 2009, 12:22 AM	5 responses 430 views 0 likes	Last Post by Sayajin October 19, 2009, 12:48 AM
"There's a bodybuilder underneath all that rubble." by atlantean Started by atlantean, October 18, 2009, 09:08 PM	0 responses 259 views 0 likes	Last Post by atlantean October 18, 2009, 09:08 PM
After Rippetoe by Deja Vu Started by Deja Vu, October 13, 2009, 06:49 PM	4 responses 353 views 0 likes	Last Post by Deja Vu October 14, 2009, 04:49 PM
SYMMETRY by melbmuscle25 Started by melbmuscle25, October 7, 2009, 08:17 AM	3 responses 323 views 0 likes	Last Post by melbmuscle25 October 14, 2009, 01:07 AM
confused?? by rage100 Started by rage100, October 11, 2009, 12:49 PM	4 responses 358 views 0 likes	Last Post by rage100 October 12, 2009, 02:34 PM

Previous 1 2 3 4 5 6 7 8 9 10 11 12 13 14 20 template Next

No topics found.

Mark This Channel Read

Announcement

Registration by Invite Only