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Hide Yamagishi Leg Workout 4.5 Weeks Out from PBW Tampa

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  • Hide Yamagishi Leg Workout 4.5 Weeks Out from PBW Tampa

    MD's Mad Dog hooked up with IFBB Pro Hide Yamagishi for an intense leg workout with his trainer Eric Di Lauro. Hide is preparing for the 2011 Pro Bodybuilding Weekly Championships next month in Tampa Bay, Florida. In this video Hide gives us the rundown on his leg training workout.


  • #2
    Huge Hide fan! Loving the videos. Keep killing it Hide! One of the hardest training bodybuilders these days. A lot of volume and high intensity
    ‎"You have to do what others won't, to achieve what others don't" ~ Iron Mike Tyson

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    • #3
      thnks for the post bro

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      • #4
        thanks for the video,
        a question to hide, when you are doing squat - youre knees are over youre toes.
        can you please explain why youre doing it that way. is this whole " not go with the kneecaps over toes " thing just a myth ??? thanks for the answer...

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        • #5
          Hide is looking good 4 and a half weeks from the show! very exited to see the final product! also, oxygen for energy?! does it work?!

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          • #6
            Love this guy ! Great body

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            • #7
              the tampa is between him and Dugdale... it will be a great show...

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              • #8
                What's with all the ridiculously unnessecary slow mo at the end of every set? lol...
                "Omg R u az big az jay cutler!?!?!"

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                • #9
                  Looks like Cedric needs to get his ass down to the MD supplement superstore. Peace.
                  BIG CALVES MEAN EVERYTHING. . .

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                  • #10
                    Rying Reg Coul

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                    • #11
                      Originally posted by majrminer View Post
                      Looks like Cedric needs to get his ass down to the MD supplement superstore. Peace.
                      Hahahahhaa! i speak along with him every MD video.

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                      • #12
                        His trainer worries me. I too noticed his knees far over his toes.

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                        • #13
                          Originally posted by themakcompany View Post
                          His trainer worries me. I too noticed his knees far over his toes.
                          only way to the teardrop...lol..

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                          • #14
                            great video hide is looking good

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                            • #15
                              Originally posted by fredh da star View Post
                              Rying Reg Coul
                              rofl

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