6lbs to lose in 24h to make the lightweights help!!

[Noel Fuller]

4 diazides

[Noel Fuller]

dont use potassium with the diazides, after you weigh in use a half cup of pedia lite to bring the electro lites back up,

[Noel Fuller]

if your not a trainer dont give advice, sauna is a stupid idea, spitting? jesus

[GEARD UP]

do an 8 ball of blow tonight and tommorrow

[Noel Fuller]

lol 8 ball is better advice than most

[FLEX McCALISTER]

lmao, just come in where you are , and fricken give them hell, be aggressive on stage , have fun, brutherrrrr hopefully you worked hard for this show....

[bhman6]

because he's waiting until someone gives him the answer he wants to hear instead of needs to hear, so he can justify not drinking water for well over a day and dehydrating the shit out of himself

[LOL]

Ok so i cut my water out at 5pm, I'm using herbal diuretics (max dose) and a mild laxative.
But what the fuck do i eat??? Do i further deplete by only eating boiled meat every 3 hours until the weigh-in or do i start eating dry rice cakes???

Its currently thursday afternoon, weigh-in is tomorrow night friday at 8pm.

I'm 160 lbs and i need to be 154 on the dot or under...

And how much sauna or cardio is necessary?

Please this is for a big show!

I'm also running arimidex, chromium, potassium...

Attempting six lbs. in a 24-hour period is sheer madness. Much like others, I will advise you to not attemp this, and just go for middles, and give them hell only as you can.

[Noel Fuller]

6 pounds is nothing.

[Geminon]

6 pounds is nothing.

I agree u can drop up to 10 lbs of JUST WATER alone,


Take a enama seriously CLEAN OUT.


He can drop 6 lbs its possible.

[GirlyMuscle]

Do you look good? Are you shredded? Have you done the best you could do? Then weigh in and compete wherever you end up.

[Addison K.]

sucking on a penny?!

I just don't get the penny either....

Maybe it's San Diego slang for penis.

j/k

A boiled/clean penny will make you salivate without any caloric content and it isn't acidic so it won't eat the enamel on your teeth.

AK

[gsxr750rider]

i know when boxers need to make weight they will put on heavy clothes and run on a treadmill untill there dry as hell

[Ninja Loco]

Any over the counter colonics you guys have used?

[Manowar]

chop a foot off and shave your head. you're there!

LMFAO