6lbs to lose in 24h to make the lightweights help!!

[sargent]

Attempting six lbs. in a 24-hour period is sheer madness. Much like others, I will advise you to not attemp this, and just go for middles, and give them hell only as you can.

An experienced poster stated "six pounds is nothing." But in 24 hours.

Maybe he can do it, but honestly, you've got to plan ahead.

[The_Gov]

I've done this before, people say to eat a balance bar, or some type of power/protein bar.

The sauna will sweat that out, also chew chewing gum and spit out all the siliva it brings up.

save your hair, pubes, cut toe nails, sleep in layers.

It should come off, don't worry about it.

After the weigh in have an isotonic drink and other shit by you ready to eat, don't eat too much small meals every hour or so.

Best of luck

[Rattbones]

so, what's the update willtrow, did you make it?

[certifiedStrenght]

dude ive lost 10lbs in 6hrs, 6 in 24 seems esy good luck bro

[Swede]

Attempting six lbs. in a 24-hour period is sheer madness.

hahaha nooo it isn´t, 6 pounds is nothing.. I thought as a fighter you would know how to cut weight fast?

[Noel Fuller]

I think i should restate my post Goashang, 6 pounds looks like about 1/4 your total bodyweight so for you that would be rough. For normal post pubescent men it isnt all that hard. Sorry man ...sorry

[bndniron4evrgal]

4 diazides

okay i'll bite..............what is ^^??

[tammyp]

okay i'll bite..............what is ^^??

diuretics.

[scoobysnacks]

the fact that his water was cut on Thursday and not even that late on Thursday for a Saturday show the probability of him retaining a shit ton of water and sodium by Saturday are pretty high

BINGO.

[Nuke]

Slather your midsection with Ben Gay and wrap it with Plastic Wrap if you retain H2O.

[scoobysnacks]

Slather your midsection with Ben Gay and wrap it with Plastic Wrap if you retain H2O.

You are joking right?

[GeorgeForemanRules]

5 threads on the same topic/question. WOW...

[GeorgeForemanRules]

5 threads on the same topic/question......wow you need to chill son.

[SDFlip]

i did the same thing for my show and it was a mistake. i only needed to cut 1.5 pounds the night before and i freaked out so i didn't drink or eat at all.

i lost 8lbs that night and came in flat as hell even after carbing up. couldn't get a pump and lost all vascularity.

listen to the other experienced members here and just do whatever class you end up in. if you're ripped and look good, what you weigh shouldn't matter.

[Noel Fuller]

when we have wonderful potassium sparing diuretics, why are you guys doing 1950's basement water cures..I know pretty soon some idiot is going to mention lasix