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Because of the email regisration being abused, registration will be by invitation only.
The Invitation must come from a No Bull member of 1 year or more, and it must be sent to Jen directly with an email address and username of the invitee.

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THE ABOMINATION WORKOUT

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  • yosahab
    replied
    Good work bro!!! Keep movin them heavy ass weights. What are your stats and how far out are you right now?

    Leave a comment:

  • jbraddock
    replied
    Originally posted by kevinvu34 View Post
    glimpse into what I did to prepare for the eastern usa's coming up...


    note: at the end credit...my second set of bench was 455 for 3 not 545 (2x3)...shurgs was 635 not 632..my ez bar curl was 315 (3x8)
    I dont think you benched 455 for 3 the last rep looked like the easiest nice editing though.

    Leave a comment:

  • kevinvu34
    started a topic THE ABOMINATION WORKOUT

    THE ABOMINATION WORKOUT

    glimpse into what I did to prepare for the eastern usa's coming up...


    note: at the end credit...my second set of bench was 455 for 3 not 545 (2x3)...shurgs was 635 not 632..my ez bar curl was 315 (3x8)
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