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cardio duration for keto or carb cycle

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  • #1

    cardio duration for keto or carb cycle

    Wanted to know if people have tried both these ways of dieting and providing ur body fat% were similar each time when u started etc did u require far more cardio during one of these diets vs the other one ?
    keto or carb cycle...
    If someone had huge variations, what do u think the biggest factor was?
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