Contest Prep

Topics	Statistics	Last Post
Local girl by Noel Fuller Started by Noel Fuller, August 21, 2013, 01:12 AM	24 responses 5,417 views 0 likes	Last Post by Noel Fuller August 27, 2013, 12:41 PM
Wedding transformation by Matt Porter Started by Matt Porter, August 25, 2013, 03:06 AM	31 responses 6,436 views 0 likes	Last Post by Brutal Master August 27, 2013, 08:01 AM
Not even remotely local by Noel Fuller Started by Noel Fuller, August 24, 2013, 01:01 PM	3 responses 1,133 views 0 likes	Last Post by Matt Porter August 24, 2013, 08:59 PM
3 weeks out by Noel Fuller Started by Noel Fuller, August 23, 2013, 10:55 PM	4 responses 850 views 0 likes	Last Post by Bryan Barth August 23, 2013, 11:20 PM
Semi local girl by Noel Fuller Started by Noel Fuller, August 19, 2013, 10:34 PM	24 responses 3,531 views 0 likes	Last Post by jfresh August 21, 2013, 02:10 AM
Contest prep has been a journey by VARN01 Started by VARN01, April 4, 2013, 05:18 PM	6 responses 819 views 0 likes	Last Post by proteinshake03 August 18, 2013, 12:41 PM
I thought this girl should have placed higher by Noel Fuller Started by Noel Fuller, August 11, 2013, 03:32 PM	26 responses 2,591 views 0 likes	Last Post by PatrickT August 12, 2013, 10:23 PM
Client update, local girl by Noel Fuller Started by Noel Fuller, August 12, 2013, 07:27 PM	0 responses 738 views 0 likes	Last Post by Noel Fuller August 12, 2013, 07:27 PM
Figure Judging question? by Noel Fuller Started by Noel Fuller, August 11, 2013, 02:14 AM	18 responses 1,577 views 0 likes	Last Post by bada August 11, 2013, 06:40 PM
Robin by Noel Fuller Started by Noel Fuller, July 29, 2013, 03:16 PM	88 responses 10,598 views 0 likes	Last Post by Herneide July 30, 2013, 08:17 PM
Basic guidelines and RUMORS revealed by Matt Porter Started by Matt Porter, December 12, 2012, 01:40 PM	159 responses 19,555 views 0 likes	Last Post by fakeN_N July 26, 2013, 12:13 PM
Stuff like this is why I love helping others! by Matt Porter Started by Matt Porter, July 14, 2013, 01:25 AM	38 responses 5,281 views 0 likes	Last Post by ma51f July 18, 2013, 02:45 PM
Progress pics by Noel Fuller Started by Noel Fuller, July 13, 2013, 08:53 PM	18 responses 2,618 views 0 likes	Last Post by alexxxxx July 15, 2013, 07:39 AM
Nate Quinn Overall winner Connecticut Europa by Noel Fuller Started by Noel Fuller, June 30, 2013, 03:00 PM	22 responses 3,556 views 0 likes	Last Post by glycogen guy July 14, 2013, 12:57 AM
Nice little Re-Composition change in 16 weeks w/Nebraska client by Matt Porter Started by Matt Porter, July 12, 2013, 01:06 PM	21 responses 2,887 views 0 likes	Last Post by Trey Dunbar July 13, 2013, 07:19 PM
PJ and Aaron taking Jason shopping! by JJT0407 Started by JJT0407, May 30, 2013, 02:51 PM	24 responses 1,674 views 0 likes	Last Post by Jefgrry July 9, 2013, 11:14 AM
J. Genova and Pj Braun Go Shopping by HENRY760 Started by HENRY760, May 30, 2013, 05:29 PM	25 responses 2,740 views 0 likes	Last Post by Jefgrry July 9, 2013, 11:14 AM
5 weeks out, fish? by Loscos Started by Loscos, March 16, 2013, 06:06 PM	28 responses 2,757 views 0 likes	Last Post by Jefgrry July 9, 2013, 11:13 AM
HOW MANY LBS DO YOU DROP BEFORE A SHOW. by Vander_V Started by Vander_V, June 9, 2009, 08:02 PM	110 responses 45 views 0 likes	Last Post by KurtyJ99 July 7, 2013, 10:36 PM
Happy 4th of July everyone by Noel Fuller Started by Noel Fuller, July 4, 2013, 03:55 PM	20 responses 1,822 views 0 likes	Last Post by obeast July 6, 2013, 11:39 PM
Had 4 overall wins last weekend and yes some were men by Noel Fuller Started by Noel Fuller, July 6, 2013, 02:01 AM	2 responses 934 views 0 likes	Last Post by brandondlyons July 6, 2013, 08:43 PM
America.................... by Noel Fuller Started by Noel Fuller, July 4, 2013, 06:22 PM	1 response 745 views 0 likes	Last Post by DerekRJohnson July 4, 2013, 07:24 PM
Great weekend for local clients by Matt Porter Started by Matt Porter, July 4, 2013, 04:56 AM	2 responses 837 views 0 likes	Last Post by Matt Porter July 4, 2013, 02:07 PM
Robin Hillis by Noel Fuller Started by Noel Fuller, July 3, 2013, 05:30 PM	4 responses 1,613 views 0 likes	Last Post by NFMuscle July 3, 2013, 08:30 PM
Stephanie Garner Overall Figure Champ by Noel Fuller Started by Noel Fuller, July 1, 2013, 10:26 AM	6 responses 1,607 views 0 likes	Last Post by Noel Fuller July 2, 2013, 11:14 AM
Local girl transformation by Noel Fuller Started by Noel Fuller, July 1, 2013, 09:08 PM	4 responses 905 views 0 likes	Last Post by Jude2 July 1, 2013, 10:53 PM
Jacqui Stockwell transformation by Noel Fuller Started by Noel Fuller, June 23, 2013, 02:43 PM	26 responses 4,275 views 0 likes	Last Post by Noel Fuller June 26, 2013, 08:26 PM
Another great weekend. by Matt Porter Started by Matt Porter, June 23, 2013, 11:18 PM	7 responses 1,159 views 0 likes	Last Post by Alinshop June 25, 2013, 05:26 AM
3 weeks out by Noel Fuller Started by Noel Fuller, June 21, 2013, 07:32 PM	16 responses 3,312 views 0 likes	Last Post by Trey Dunbar June 22, 2013, 05:12 PM
2 days out -- loading this guy on 500g carbs 4 days by Matt Porter Started by Matt Porter, June 13, 2013, 06:08 PM	50 responses 8,858 views 0 likes	Last Post by Matt Porter June 20, 2013, 03:22 AM
2013 NGA Alabama Natural Open Pro Am, July 13 by Old Navy Started by Old Navy, February 2, 2013, 05:40 PM	3 responses 777 views 0 likes	Last Post by Old Navy June 19, 2013, 05:15 PM
local girl by Noel Fuller Started by Noel Fuller, June 10, 2013, 08:04 PM	19 responses 2,626 views 0 likes	Last Post by Noel Fuller June 14, 2013, 10:32 PM
Mid-West Client Sweeps class of 14 and nabs OVERALL. by Matt Porter Started by Matt Porter, June 9, 2013, 06:01 PM	19 responses 3,429 views 0 likes	Last Post by biggmike295 June 14, 2013, 01:23 AM
3 weeks out by Noel Fuller Started by Noel Fuller, June 13, 2013, 04:34 PM	10 responses 1,955 views 0 likes	Last Post by bigdealbaby June 13, 2013, 06:34 PM
First show -- Wins Novice Overall & Open Heavies by Matt Porter Started by Matt Porter, June 9, 2013, 05:48 PM	16 responses 1,845 views 0 likes	Last Post by Matt Porter June 10, 2013, 07:09 PM
NON LOCAL GIRL 4 WEEKS OUT by Noel Fuller Started by Noel Fuller, June 8, 2013, 10:36 PM	10 responses 1,501 views 0 likes	Last Post by reelmuscle June 10, 2013, 01:52 AM
Jaqui Stockwell, Local girl by Noel Fuller Started by Noel Fuller, June 6, 2013, 11:07 AM	27 responses 3,842 views 0 likes	Last Post by pete6891 June 8, 2013, 11:05 PM
First Bikini show -- 2nd of 14 by Matt Porter Started by Matt Porter, June 3, 2013, 01:55 AM	17 responses 2,273 views 0 likes	Last Post by deanstm June 4, 2013, 03:37 AM
Erica Blockman 5 weeks out by Noel Fuller Started by Noel Fuller, June 3, 2013, 03:01 PM	17 responses 3,566 views 0 likes	Last Post by RockyIII June 3, 2013, 10:54 PM
Local novice guy, one day out by Noel Fuller Started by Noel Fuller, May 21, 2013, 08:09 PM	23 responses 3,913 views 0 likes	Last Post by Noel Fuller June 3, 2013, 05:30 PM
NPC competitor JASON GENOVA starts his prep with coach PJ BRAUN by B-Neva Started by B-Neva, May 16, 2013, 01:50 PM	136 responses 16,441 views 0 likes	Last Post by deak007 May 30, 2013, 11:23 AM
Good weekend -- two 1st places by Matt Porter Started by Matt Porter, May 27, 2013, 07:06 PM	9 responses 1,429 views 0 likes	Last Post by Bobby Light May 29, 2013, 11:32 PM
Shake after Lift or after Cardio by toeheadskater Started by toeheadskater, February 2, 2010, 07:40 PM	47 responses 4 views 0 likes	Last Post by Deghnise May 27, 2013, 01:30 AM
Natural client drops 55+ lbs in 15 weeks... by Matt Porter Started by Matt Porter, May 20, 2013, 08:31 PM	38 responses 4,324 views 0 likes	Last Post by D-NUTZ May 22, 2013, 01:48 PM
2 overalls -- 2 different states by Matt Porter Started by Matt Porter, May 20, 2013, 06:05 AM	13 responses 2,028 views 0 likes	Last Post by Matt Porter May 21, 2013, 04:08 AM
Robin Hillis 7 weeks out by Noel Fuller Started by Noel Fuller, May 20, 2013, 11:56 AM	8 responses 1,892 views 0 likes	Last Post by BrutalPumps May 21, 2013, 12:38 AM
Pre contest snacks?! Not cheats! by Jeff Logan Started by Jeff Logan, May 16, 2013, 08:23 PM	8 responses 738 views 0 likes	Last Post by Jeff Logan May 18, 2013, 09:31 AM
The NPC Natural Circle City Championships September 7 2013 by The Shark Started by The Shark, May 17, 2013, 04:28 PM	0 responses 254 views 0 likes	Last Post by The Shark May 17, 2013, 04:28 PM
Before-After Might start training more females now.. by Matt Porter Started by Matt Porter, May 2, 2013, 08:49 PM	34 responses 4,590 views 0 likes	Last Post by Matt Porter May 8, 2013, 04:57 AM
Local girl 3 days out by Noel Fuller Started by Noel Fuller, May 2, 2013, 03:04 AM	29 responses 3,861 views 0 likes	Last Post by lifepulse May 3, 2013, 04:12 PM

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