Something went wrong on Tuesday during a light bench workout. Something like a pop can crunching in my chest.
Limited range of motion the night of, moderate pain, discomfort sleeping.
Has gotten less painful day by day but a golf ball sized swelling occurred no bruising. Range of motion improved daily.
Just was outside watering the grass, I think bundling the hose after pushed some blood around now I have some bruising.
Looks like a small tear? Tried to attach photos in Tapatalk, hopefully it works.Resized_20170825_111150.jpgResized_20170825_111143.jpg
Sent from my SM-G920W8 using Tapatalk
Limited range of motion the night of, moderate pain, discomfort sleeping.
Has gotten less painful day by day but a golf ball sized swelling occurred no bruising. Range of motion improved daily.
Just was outside watering the grass, I think bundling the hose after pushed some blood around now I have some bruising.
Looks like a small tear? Tried to attach photos in Tapatalk, hopefully it works.Resized_20170825_111150.jpgResized_20170825_111143.jpg
Sent from my SM-G920W8 using Tapatalk
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