Arthritis In The Hands

[Down]

www.ironmind.com

Buy the expand-your-hand bands. I've had small hand injuries from MMA training and since using these I haven't felt any hand pain. I have also started using the "Captains of Crush" grippers. These are no joke!

[mts]

here is some good free info...but take glucosamine 2g/chondroitin 1.5g and MSM 1g
Also take ashwagandha and turmeric 3x daily...you should start feeling better in a month
oregano oil, fish oil, olive oil are fine but do nothing for the healing process

[Dlew6969]

http://www.healthy-health.com/

much appreciated,ill give it a try

thanks

[JOHNPENA NMT]

100 mls is alot of oregano it will last you a year so it will be worth it

[JOHNPENA NMT]

http://www.healthy-health.com/

[JOHNPENA NMT]

sounds expensive we pay 18 dollars for 28 mls
hold on i will send you a web site that sells it

[Dlew6969]

Hey there Johnpenna i just tried to get some oil of oregano here in aus and it sells for AU$190 for 100mls,now that sounds expensive to me or is that about the usual price all over for it..

[Billy Guns]

I personally find Dr. castro is the master of ART therapy and the next day I am as good as new!!!

[JOHNPENA NMT]

sure ! The whole point of being fit and healthy is to find natural cures for the body without resorting to harmful med's .

Good luck

[Dlew6969]

Much appreciated,its those niggling pains that eventually come and become an issue.natural oil sounds like the trick..thank you John

[JOHNPENA NMT]

i have and it works !
I was a powerlifer and bodybuilder for years and have had many injuries and i was always looking for something would help my nagging pains
i hate medicine so i always look for natural remedies and this one is the best by far !
i would never recommed something i never used or had tried with my clients .........Good luck

[Dlew6969]

Anti-inflammatory and analgesic/anesthetic (Pain reliever)
Oil of Oregano is an athlete's best friend due to its anti-inflammatory and anesthetic action. Applied externally, the oil deeply penetrates tissues and in so doing, brings relief and speeds healing and reduces the pain of bruises, sprains, torn and sore muscles, tendonitis, cramps, carpal tunnel syndrome and other similar injuries. Arthritis responds well to this treatment. A topical rub can be made by mixing some Oil of Oregano with cocoa butter or similar.

Thats an interesting oil johnpena,im assuming you have tried it yourself,what ailment did you use it in relation to.

[JOHNPENA NMT]

YOUR WELCOME !

[JOHNPENA NMT]

Anti-inflammatory and analgesic/anesthetic (Pain reliever)
Oil of Oregano is an athlete's best friend due to its anti-inflammatory and anesthetic action. Applied externally, the oil deeply penetrates tissues and in so doing, brings relief and speeds healing and reduces the pain of bruises, sprains, torn and sore muscles, tendonitis, cramps, carpal tunnel syndrome and other similar injuries. Arthritis responds well to this treatment. A topical rub can be made by mixing some Oil of Oregano with cocoa butter or similar.

[davidbb]

Thanks guys, I've just ordered some glucosamine, gotta admit i'm still a bit undecided about glucosamine/chondroitin etc, my grandma has been using them for a few years and her arthritis is no better, she is in her eighties though!, I do have age on my side I suppose. Will look into the oregano oil as this sounds interesting. I've always heard DMSO smells, but If it relieves the pain it may be worth it (I could always add fina to it )

Plenty of things for me to research though so thanks again.