about 3 weeks now I have been having pain in my knee. I do long tours at my security job and its been bothering the crap out of it. The other day my gf asked what part of the knee hurt and at first I could not really pinpoint it until the other day when the pain felt like it was comming more under the knee cap on my fibula. I haven't squated in over two weeks any advice guys?
The paint is not that bad...maybe 2 or 3 on the scale of 1 to 10 but it def is keeping me from training and working long hours on the job. It seems to bother me alot when I am sitting in the truck driving for some reason with my left leg totally relaxed.
Also when I go upstairs
The paint is not that bad...maybe 2 or 3 on the scale of 1 to 10 but it def is keeping me from training and working long hours on the job. It seems to bother me alot when I am sitting in the truck driving for some reason with my left leg totally relaxed.

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