After a year of training, I am still in the gray area of back training.
My back is forming nicely, BUT, I want more width and thickness.
After being a FAITHFUL MD reader I have come to a cross roads, here is my dilemia do most readers and experts. . . .
A - just do 1 hard training session mixing width and thickness . . . ex: 7 exercises varying the types
OR
B - do a morning workout for Width ONLY and then an evening workout for Thickness ONLY
HELP HELP HELP!!!
Thanx
Kevin
My back is forming nicely, BUT, I want more width and thickness.
After being a FAITHFUL MD reader I have come to a cross roads, here is my dilemia do most readers and experts. . . .
A - just do 1 hard training session mixing width and thickness . . . ex: 7 exercises varying the types
OR
B - do a morning workout for Width ONLY and then an evening workout for Thickness ONLY
HELP HELP HELP!!!
Thanx
Kevin
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