Announcement

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Registration by Invite Only

Hi Everyone. Because of the email regisration being abused, registration will be by invitation only.
The Invitation must come from a No Bull member of 1 year or more, and it must be sent to Jen directly with an email address and username of the invitee.

Thanks for your cooperation.
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Good things come in small packages...Lil Mama's training journal

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  • Originally posted by tjoe View Post
    Great shot Beni!
    Do you feel "smoother" with the carbs all day or do you still feel as lean?
    I feel lean and fuller..not smooth at all but hands and feet are still puffy as well as knee, elbows and fingers are now achy and stiff.

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    • amazing things, those carbs.

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      • Originally posted by lil mama View Post
        Peekaboo I see you <3 Just checking in ....IT'S FRIDAY and I did chest and tri's and put the gyms new equipment to use. Still spreading the carbs throughout the day and wow just look at them shoulders weight is still at 118 and had my body fat % taken with calipers and the hand held machine and survey says 16% but ehh ya know I dont really go by them, I go by mirror and the mirror say I SEE VISIBLE ABS AND OBLIQUES, so all is coming along fine
        Damn LM! Looking good. I have some catching up to do in here, but any shows in the near future?
        https://www.facebook.com/leanmuscled

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