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Walking Beast's Journal

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  • Today was shoulders killed that shit
    Under Construction

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    • Originally posted by Tommy Gunn View Post
      Today was shoulders killed that shit
      THATS WHAT I LIKE TO SEE


      KILL EM ALL!!
      Journal: http://forums.musculardevelopment.co...ad.php?t=50558
      Videos: https://www.youtube.com/watch?v=P4A4lWT65ng

      Comment


      • Beast-


        What was your pre-injury stats ? That pic of you doing the deadlift, was that for a magazine shoot ?


        I'm around the same weight as you, 199lbs, but I think you are still leaner than me tho.

        Comment


        • Originally posted by ChromeHearts View Post
          Beast-


          What was your pre-injury stats ? That pic of you doing the deadlift, was that for a magazine shoot ?


          I'm around the same weight as you, 199lbs, but I think you are still leaner than me tho.

          That was back in 2003. I was 185 in the deadlifting pictures. Not my largest, but I was strongest in deadlifting at that time. At my largest I did no deadlifts whatsoever. Due to all my injuries accumulating at the time.

          That picture was just edited in photoshop, the text.

          My heaviest weight was 205lbs. I was holding 10lbs of water from the M1T though. My strongest and largest measurements were at 195-200lbs. This was late 2004 before I had to take the lay off. Many attempts to return but kept reinjuring myself consistantly since I could not back off.

          At 195-200lbs some of my main measurements were:

          18 3/4 arms

          49 inch chest

          26 inch quad

          Best lifts were:

          Flat Bench Press: 400x1, 315x12, 365x3 1/2

          Incline Bench Press: Max over 380lbs

          Lat Pulldowns with 345 for 17 reps

          Preacher curls short of full range with 200lbs

          Barbell Cheat Curls: 205x3, 185x9

          In the deadlifting days, 2003, at 185, best stats:

          17 3/4 arms

          48 inch chest (I believe)

          730lb Beast Lift of the lowest setting in power rack (deadlift with bar behind the legs)

          590lb beast lift off the floor

          505lb standard deadlift from floor

          My measurements and strength have always been way above my body weight. Get guessed generally between 220-240 when at that size

          My bodyweight is close now to my heaviest, and most measurements seem to be close to back, but not quite yet. Hopefully by the end of this year

          KILL THAT SHIT
          Journal: http://forums.musculardevelopment.co...ad.php?t=50558
          Videos: https://www.youtube.com/watch?v=P4A4lWT65ng

          Comment


          • Those are really good lifts at your weight. Was the M1T and off and on thing or just once ?

            Comment


            • Originally posted by ChromeHearts View Post
              Those are really good lifts at your weight. Was the M1T and off and on thing or just once ?


              Appreciate it!

              Prior to the M1T I had made all my gains off of shit you could get at nutrition stores, just training and eating. Most of the products I used were garbage and a few would give a slight edge. Creatine was always the best. And of course stimulants like ephedrine for training intensity, never hurt.

              I nearly doubled my bodyweight just training that way (within about 10 years straight training, at that time. Started at 14, 24 at my peak, and 28 now and almost back). The last few months before I had to lay off for a few years (two ruptured disks training), thats when I did the M1T on and off at a very low dose. I was down to one 5mg pill every other day. That shit was potent. My arms went from 17 3/4 to 18 3/4 (over 19 pumped). Bench went from 370 to 400, 315 for 7, to 315 for 12, etc. Within a matter of maybe 3-5 months. It was crazy cuz prior I had been at a four year size plateau basically. That ended within months of that toxic shit. Lots of fucking side effects but great results.

              Ive since done real AAS (since june), and the M1t is still stronger then any of the low dose AAS Ive run so far. Much.

              It gave me a fucking great final boost before I KILLED my shit though.
              Journal: http://forums.musculardevelopment.co...ad.php?t=50558
              Videos: https://www.youtube.com/watch?v=P4A4lWT65ng

              Comment


              • FYI, I am KILLIN THIS SHIT up North for you! :-)
                All Posts are for Entertainment only.

                Start a Training Journal Today!

                Comment


                • This isn't M1T, but it is probably the closest OTC thing to it that is legal right now. Keyword: legal.


                  http://www.bodybuilding.com/store/celabs/mdrol.html


                  It's a generic version of Superdrol which debuted in 2005.

                  Comment


                  • Originally posted by YukonCrazy View Post
                    FYI, I am KILLIN THIS SHIT up North for you! :-)


                    KILL THAT SHIT!!
                    Journal: http://forums.musculardevelopment.co...ad.php?t=50558
                    Videos: https://www.youtube.com/watch?v=P4A4lWT65ng

                    Comment


                    • Originally posted by ChromeHearts View Post
                      This isn't M1T, but it is probably the closest OTC thing to it that is legal right now. Keyword: legal.


                      http://www.bodybuilding.com/store/celabs/mdrol.html


                      It's a generic version of Superdrol which debuted in 2005.

                      Appreciate the information. I was out of it for 4-5 years. As far as supplements.

                      Ive heard of Mdrol. Have you had good results with it? I was considering it. I wouldnt do any PCT most likely.

                      KILL THAT SHIT!!
                      Journal: http://forums.musculardevelopment.co...ad.php?t=50558
                      Videos: https://www.youtube.com/watch?v=P4A4lWT65ng

                      Comment


                      • Hey man, I don't know if you are a "Car Guy" or not, but if you are, you will like this.

                        The perks of my job.

                        This car KILLS THAT SHIT!!!

                        All Posts are for Entertainment only.

                        Start a Training Journal Today!

                        Comment


                        • Originally posted by Walking Beast View Post
                          Appreciate the information. I was out of it for 4-5 years. As far as supplements.

                          Ive heard of Mdrol. Have you had good results with it? I was considering it. I wouldnt do any PCT most likely.

                          KILL THAT SHIT!!
                          You'll probably want to reconsider not doing a PCT.This stuff pretty harsh,I'm gonna run a cycle here pretty soon and every one I.ve talked to has said it would be a good idea!
                          Under Construction

                          Comment


                          • Originally posted by Tommy Gunn View Post
                            You'll probably want to reconsider not doing a PCT.This stuff pretty harsh,I'm gonna run a cycle here pretty soon and every one I.ve talked to has said it would be a good idea!

                            Well im runnin 50mg dbols now with no PCT. I know a few old time mass monsters, one close relative, that never knew bout that shit, got fuckin massive. So Im not too worried about it. My money situation is not good

                            KILL EM ALL
                            Journal: http://forums.musculardevelopment.co...ad.php?t=50558
                            Videos: https://www.youtube.com/watch?v=P4A4lWT65ng

                            Comment


                            • Originally posted by YukonCrazy View Post
                              Hey man, I don't know if you are a "Car Guy" or not, but if you are, you will like this.

                              The perks of my job.

                              This car KILLS THAT SHIT!!!


                              NICE VEHICLE

                              I LIKE EM FOR RUNNIN PEOPLE DOWN

                              NICE FLAT THIN MEAT TO EAT

                              KILL !!
                              Journal: http://forums.musculardevelopment.co...ad.php?t=50558
                              Videos: https://www.youtube.com/watch?v=P4A4lWT65ng

                              Comment


                              • 4-9-09 Chest and Shoulders

                                KILLLLLLLED SHIT

                                Around 5 hours.

                                Lower back still somewhat strained from those DB rows.

                                Hit some PR's today with 225 for 42 and 275 for 21 on flat bench. Didnt eat prior to training, like usual, so by the end I was ready to get the fuck out and eat. I KILLED my targets so I was good to go.

                                Also completed 5x5 routine and more with 315. I had never completed the 5x5 with 310 recently, due to problems with benching and my back. So now that Ive gotten a strength boost I skipped over right to 315 and destroyed that shit. Eight sets and more then 5 reps.

                                Took two scoops super pump 250 and then followed it with a redline after my first 315 set.

                                Dbol has put water in muscle so giving me those extra reps now. We will see where I am at by the end of my cycle, 26th or so. Then see how much of it I keep when I go off. I think I should atleast be able to hit 205-210 on empty stomach, but its hard to say.

                                Will likely not be training on saturday and sunday so need to cram the rest in tommorrow. I will probably do legs with back on monday, and hit it twice next week to make up for it.

                                :

                                (197 before meals , after water at gym)

                                Flat Bench Press:

                                135x20
                                225x42 (One rep PR. Left side fully locked out, other side slightly lower but above top prongs)
                                275x21 (3 Rep PR. Extra water and bodyweight makin difference)

                                Extended 5x5 Routine: (skipped 310 and went straight for 315)

                                315x7 1/2
                                315x7 1/2
                                315x6
                                315x2 (this set was the only with fully lockout)
                                315x5
                                315x4
                                315x4
                                315x4

                                (39 reps with 315 within 8 sets)

                                ----------

                                300x6
                                225x17
                                185x40

                                Incline Hammer Strength Press:

                                270x25 (PR I think)
                                360x5 1/2
                                360x7
                                360x9
                                360x7

                                Wide Chest Hammer Strength Press:

                                270x20
                                360x1 (Almost blacked out)

                                Seated Fly Machine:

                                225x25
                                265x15
                                305x12

                                Push Ups:

                                50

                                Dumbbell Lateral Raises:

                                45x25

                                Dropset: (No rest between sets)

                                80x8
                                60x12
                                45x15

                                Front Dumbbell Raises:

                                45x15
                                60x11
                                75x7

                                Since I only had some rice before training felt the need to FUCKING eat some shit

                                KILLL THAT SHIT!!
                                Last edited by Walking Beast; April 9, 2009, 09:57 PM.
                                Journal: http://forums.musculardevelopment.co...ad.php?t=50558
                                Videos: https://www.youtube.com/watch?v=P4A4lWT65ng

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